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Mood Enhancing Supplements

Mood Enhancing Supplements

Our mood is impacted by several factors such as metabolism, (Metabolism category page) detoxification (Detoxification category page) and gut health (Gut Health category page). If any of these systems are off, then our mood will likely be off too. While some supplements can help to support a healthy mood, one should first address their methylation and overall health. Low levels of serotonin can also affect mood and supplementing with 5-HTP, the body's precursor to serotonin, may be helpful. The body’s methylation processes support the metabolism and breakdown of histamine, dopamine, norepinephrine and epinephrine. If we are not effectively metabolizing these neurotransmitters and they build up in our system, it can be overstimulating. SAMe is the body's primary methyl donor and supports the metabolism of these neurotransmitters. If histamine levels become elevated, one may experience irritability. Histamine levels can increase from histamine-producing bacteria. ProBiota HistaminX is formulated to contain no histamine-producing bacteria. Our other top-rated mood support supplements are Optimal Adrenal, SAMe, Lithium and 5-HTP.*
Active B12 with L-5-MTHF - 60 Lozenges
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Active B12 with L-5-MTHF - 60 Lozenges

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Rated 4.9 out of 5
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Active B12 with L-5-MTHF Lozenges by Seeking Health provide 1,360 mcg DFE (800 mcg) of pure non-racemic L-methylfolate in an easy-to deliver lozeng...

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Optimal Man - 120 Capsules
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Optimal Man - 120 Capsules

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Based on 11 reviews

As a father, your genetics are passed along to your child, as you may well know. But did you know that your genes can change expression based on yo...

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