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Optimal Multivitamin

240 Capsules

Key Benefits and Actions*

  • With natural antioxidants C and E, plus bioflavonoids
  • Includes a supportive fruit, vegetable and greens blend
  • May help support a healthy immune system
  • May help support normal energy production

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Availability: In stock

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Suitable for Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Gluten

Optimal Multivitamin by Seeking Health is a complete daily multivitamin and mineral supplement containing more than 50 nutritional ingredients, all in a special base of green superfoods plus a fruits and vegetable blend. There are no gimmicks, no shortcuts, only researched nutrients that help provide the body with what it needs to support optimal function and overall health.*

Each ingredient in this optimized multivitamin formula is chosen with its absorption, competitive relationship with other nutrients, allergenic potential, and long-term safety taken into account. If the body is unable to absorb the nutrients in a multivitamin, they cannot be utilized for optimal health. Certain nutrients such as beta-carotene, vitamin C, vitamin E, and a well-rounded B vitamin complex are included in high-potency amounts because of the vital roles they play in supporting the body’s antioxidant defenses, energy production, maintenance of healthy blood cells, nervous system health, healthy endocrine function, and more. Minerals and trace elements are provided in the well-tolerated and bioavailable forms, and the whole formula is encapsulated in easy-to-digest vegetarian capsules that are easier to break down than compressed tablets.*

Optimal Multivitamin is iron-free, as most adults do not require iron supplementation. For a specialized multivitamin for children, consider Kids Optimal Multivitamin. For a chewable alternative, try our Optimal Multivitamin Chewable.*

Suggested Use

As a dietary supplement, adults take 8 vegetarian capsules daily or as directed by your healthcare professional. This product is best taken with meals. May also take in divided doses. Avoid taking within 5 hours of bedtime as it may interfere with sleep.


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition.

Serving Size: 8
Servings Per Container: 30

Supplement Facts

Vitamin A (33% (2500 IU) as vitamin A palmitate /67% (5000 IU) as natural beta-carotene from D. Salina with full spectrum carotenoids) 7500 IU 150%
Vitamin C (as ascorbic acid/ascorbyl palmitate/calcium and magnesium ascorbate complex) 700 mg 1167%
Vitamin D3 500 IU 125%
Vitamin E (natural, as d-alpha tocopheryl, plus mixed tocopherols) 200 IU 667%
Thiamine 50 mg 3333%
Riboflavin 25 mg 1147%
Niacin/Niacinamide 95 mg 475%
Vitamin B6 (as Pyridoxine HCl/Pyridoxal-5-phosphate complex) 50 mg 2500%
Folate (as L-Methylfolate, Metafolin®) 400 mcg 100%
Vitamin B12 (methylcobalamin) 125 mcg 2083%
Biotin 150 mcg 50%
Pantothenic Acid (d-Calcium Pantothenate) 250 mg 2500%
Calcium (as calcium citrate/ascorbate/carbonate complex) 250 mg 25%
Iodine (from kelp) 100 mcg 67%
Magnesium (as magnesium aspartate/ascorbate/oxide complex) 250 mg 63%
Zinc (zinc amino acid chelate) 12.5 mg 83%
Selenium (as selenium krebs*/kelp complex) 100 mcg 143%
Copper (as copper amino acid chelate) 1 mg 50%
Manganese (as manganese aspartate/sulfate complex) 5mg 250%
Chromium (Organically bound with GTF activity-low allergenicity) 100 mcg 83%
Molybdenum (as molybdenum krebs) 50 mcg 67%
Potassium (aspartate complex) 50 mg 1%
Lutein (natural) 3 mg **
Lycopene (natural) 3 mg **
Zeaxanthin 0.5 mg **
Other Minerals, Nutrients and Trace Elements
Inositol 50 mg **
Trace Elements (from Sea Vegetation) 50 mcg **
Choline (from 75 mg choline citrate/bitartrate) 30 mg **
PABA (Para-Aminobenzoic Acid) 25 mg **
Boron (aspartate/citrate complex) 0.75 mg **
Vanadium (as vanadium krebs) 25 mcg **
Amino Acids and Enzymes
L-Cysteine/N-Acetyl-l-Cysteine 75 mg **
Betaine (from 75 mg betaine HCI) 57 mg **
Bromelain (2,400 GDU/g) 25 mg **
Glutamic acid (from 13 mg Glutamic Acid HCI) 10 mg **
L-Methionine 6.3 mg **
BioFlavonoids and Proanthocyanidins
Rose Hips 50 mg **
Lemon Bioflavonoids 50 mg **
Red Wine Proanthocyanidins/Pine Bark Extract 25 mg **
Hesperidin 18 mg **
Rutin 12.5 mg **
Vegetables, Fruits, and Herbs
Proprietary Organic Fruit and Vegetable Blend (Organic beet powder (root), organic carrot powder (root), organic black currant powder (fruit), organic blueberry powder (fruit), organic broccoli powder (whole plant), organic concord grape powder (fruit), organic green cabbage powder (whole plant), organic collard greens (leaf), organic mountain cranberry powder (fruit), organic kale powder (whole plant), organic parsley powder (whole plant), organic pomegranate powder (fruit), organic raspberry powder (fruit), and organic spinach powder (whole plant)) 350 mg **
Garlic Extract 50 mg **
Cauliflower (entire plant) 50 mg **
Spirulina 50 mg **
Chlorella (broken cell wall) 50 mg **
Green Papaya Extract (fruit) 50 mg **
Blackberry (fruit) 40 mg **
Celery Powder (leaf) 35 mg **
Black Radish Powder (root) 35 mg **
Apricot Powder (fruit) 35 mg **
Green Tea Extract (leaf) 25 mg **
Apple Pectin (fruit) 25 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: Hydroxypropyl methylcellulose (capsule), cellulose, and silica.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $1.83
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 12
Dimensions (in.) Length: 3 / Width: 3 / Height: 5.75
Weight (lb.) 0.5500
Barcode 793573769862
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Customer Reviews (90)
What a great multivitamin. It is loaded with goodies and nutrients and all the things you could ask for to make sure you are getting what you need to be healthy. Review by Luz (Posted on 8/14/2018)
over all great
With it was a little cheaper but cant complain. Review by gABBY (Posted on 8/6/2018)
High quality
is a great vitamin! Review by christian (Posted on 8/2/2018)
Best you can buy
This is the best multivitamin on the market! I feel great and you will too! Review by Noel (Posted on 8/1/2018)
High quality supplement - correct form and best price!! Review by Deb (Posted on 7/29/2018)
Very high quality and affordable! Review by Joseph (Posted on 7/29/2018)
Everything Needed for my Dirty Genes! Divided Doses are a Plus+
After evaluating my gene report and determining what to supplement with, I discovered that this Multi-Vitamin has everything I need and more. I like that the doses can be divided because with my adrenal fatigue, I'm very sensitive to supplementing with synthetic and/or natural food based products. I only take 1/3 of the recommended dose for now and may add more as I'm able. Thank you Seeking Health! Review by Mary (Posted on 7/28/2018)
Feels good to have a real multivitamin at last
After years and years of taking generic multivitamins, it's been a real pleasure to start taking Seeking Health's Optimal Multivitamin. The attention to detail in the formulation and the care taken with purity and potency is comforting. No more junk ingredients!! :) Review by Ash (Posted on 7/27/2018)
Help Energy Levels
My husband takes these and I can always tell if he forgets to take them. They definitely help with his energy levels. Review by Brit (Posted on 7/27/2018)
full of goodness
At first I thought this was pretty pricey, but it is full of good stuff and you get a lot of overall I am very happy with it. Makes me feel like I'm getting most everything. Review by Nan (Posted on 7/24/2018)
full of goodness
Although at first this seems expensive, it is full of nutrients and overall is a good value. I feel like it helps my body run smoother and keeps me energized. Review by Nan (Posted on 7/18/2018)
Great product!
Laura Schoenfeld recommended this product and I started it 1 week ago and already feel like I have more energy! Review by Anneika (Posted on 7/18/2018)
Energy again
We recently found out that my husband has the MTHFR gene mutation. He has struggled with low energy for years now. We were really excited to try these vitamins. He's only been taking them for a couple weeks, but we have definitely seen an increase in his energy levels. He remembers to take them on his own, which means that he feels like they make a difference! Review by Elizabeth (Posted on 7/15/2018)
The best of everything
I have never felt so good on any multivitamin and I have probably tried over 20 different brands. This one has everything and it’s so awesome to know I’m doing the right thing for my health. Review by Faye (Posted on 7/4/2018)
Excellent Multi Vitamin
Wife and I have been taking this multi for several years and it has been very helpful. We change it up from time to time and go from the capsules to the chew-able but the effectiveness is generally the same. will continue as long as they are available ! Review by Warren (Posted on 6/8/2018)
Truly is the Optimal Vitamin
I had a gastric bypass in 2009 and have had malabsorption problems. Also have MTHFR. This was recommended by my sister. So now after taking the 8 capsules a day, I have noticed a considerable difference in my energy levels and overall feeling of well-being. Highly recommend. Review by Mark (Posted on 5/8/2018)
fantastic supplement
my husband is feeling great off this multi ! He has the MTHFR mutations and it's helped him feel great and keep his homocysteine levels in balance. Thank you for a quality supplement! Review by Lucia (Posted on 4/26/2018)
Great Product
I am enjoying knowing my body is receiving the best vitamin. I feel great. Review by Danielle (Posted on 4/9/2018)
Best multivitamin on the market
This is my favorite go to product! If I had to pick just one, this would be it.
I just wish you didn’t have to take so many pills! 8 , I understand it is for the full benefit. I usually only take 3 daily and still have great lab results on my deficiencies..
They disolve quickly, are easy on an empty stomach, and my husband wii even take them. Highly recommended
Review by Shawnie (Posted on 3/14/2018)
Great Product
I am very happy with Optimal Multivitamin it's easy on the digestive tract. Review by Julie (Posted on 3/2/2018)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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