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B Complex MF

  • Methyl-free vitamin B complex
  • Supports healthy energy production
  • Supports a healthy mood

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Perfect B Complex

I've tried so many different b complex formulations, could not tolerate any of them. This one is by far the best! All the B's that I need in one small pill! So glad this blend was created! I was having to take 3 separate supplements to get what is in this one pill! ~Maria Anna P.

Have you ever experienced side effects from taking B vitamins?

Like nervousness, headaches, or uncomfortable excitation? It could be related to the methylated nutrients!

B Complex MF is a potent B vitamin complex containing the 8 essential B vitamins, featuring non-methylated B12 and folate.

B Complex MF is an excellent option if you’re looking for a one-a-day B complex supplement free of methyl donors. This gluten-free formula is free from GMO markers. It provides more than 100% of the daily value for all eight essential B vitamins. The potent amounts are ideal for those who are deficient or require higher amounts of B vitamins. It can be a great addition to your daily multivitamin intake.

B Complex MF supports healthy:

  • Energy production
  • Hormone balance
  • Positive mood
  • Nerves and brain
  • Red blood cells
  • Homocysteine levels
  • Immune system function

Some people experience nervousness, headaches, or rapid heartbeat when they take methylcobalamin and methylfolate. Yet, these active forms of vitamin B12 and folate are required for methylation, homocysteine recycling, and overall wellness.

(Wondering if you’re sensitive to methyl donors? This article will help you determine if you need methyl-free supplements.)

B Complex MF contains folate and vitamin B12 in non-methylated forms. It features folate as folinic acid and B12 as adenosylcobalamin and hydroxocobalamin. These methyl-free forms take a few additional enzyme steps before they become methyl donors.

Folinic acid (folate) is readily transformed into methylfolate (5-MTHF) in the body. Likewise, the ‘adeno’ and ‘hydroxo’ forms of vitamin B12 can easily convert to the active form of methylcobalamin. This slower delivery may provide comfort for those sensitive to methylated nutrients.

B Complex MF contains no:

  • Methylated B vitamins
  • Methylcobalamin
  • Methylfolate
  • S-adenosylmethionine (SAMe)
  • Choline
  • Inositol
  • Trimethylglycine (TMG or Betaine)

You should never feel wired, anxious, or nervous after you take a supplement. With B Complex MF, you can get your daily B’s without the unease!

Key Ingredients

Inside the Uncompromising Quality of Our Ingredients

  • Folinic Acid (Methyl-free Folate)
    A non-methylated form of folate (vitamin B9) that readily converts to methylfolate in the body. Folate supports healthy homocysteine conversion, fertility, fetal development, DNA repair, energy production, cognitive function, methylation processes, and epigenetic expression.
  • Hydroxocobalamin
    A non-methylated form of B12 that quickly converts to adeno B12 and methyl B12 in the body. It supports healthy energy production and helps the body to utilize folate for methylation processes. Hydroxo B12 also supports the normal detoxification of toxins present in environmental exposures, such as smoke and other pollutants.
  • Riboflavin (Vitamin B2)
    This is the MTHFR gene cofactor, which produces the active form of folate. Supports hormone balance, nervous system function, cellular energy production and glutathione recycling. It is a cofactor for the MAOA enzyme, helping metabolize dopamine for feelings of calm. Also aids in healthy serotonin and histamine levels.
  • Niacin
    Vitamin B3 is a building block for NAD+, which are essential in the Krebs cycle for energy production. It also supports circulation, MTRR enzyme function, healthy lipid levels and joint lubrication.
  • Vitamin B6 (P-5-P)
    This active form of vitamin B6 is involved in over 140 different enzymatic reactions in the body. It supports healthy ammonia levels, absorption of magnesium into red blood cells, neurological function, serotonin synthesis and hormone metabolism, as well as homocysteine and glutathione formation.
  • Thiamin
    Vitamin B1 supports healthy carbohydrate metabolism and detoxification.
  • Biotin
    Supports healthy skin and nails.
  • Vitamin A, niacin and pantothenic acid
    supports healthy deep skin hydration

Suggested Use

As needed, take 1 capsule daily with food, or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
For best results, avoid taking B Complex MF in combination with a multivitamin on the same day. If you wish to use both, alternate daily or as needed.


Consult with your healthcare practitioner prior to use. Do not use if inner tamper seal is damaged.

Suitable for


Delivery Method


How to Store

Keep closed in a cool, dry place out of reach by children.

  • GMO-Free
  • Gluten-Free
  • No Artificial Colors
  • No Artificial Flavors
  • Dairy-Free
  • Egg-Free
  • Fish-Free
  • Shellfish-Free
  • Tree-Nut-Free
  • Peanut-Free
  • Wheat-Free
  • Soy-Free
  • Sesame-Free

What our customers say

Real reviews from real customers.

Rated 4.5 out of 5 stars
Based on 86 reviews
Total 5 star reviews: 69 Total 4 star reviews: 6 Total 3 star reviews: 5 Total 2 star reviews: 1 Total 1 star reviews: 5
86%would recommend this product
86 reviews
  • SK
    sarah k.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago

    This is always my go to for B vitamins!

  • TJ
    Tammy J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago

    I LOVE Seeking Health Products, B COMPLEX MF is an excellent product, as I have noticed an overall improvement in my health and energy since starting this supplement.

  • MS
    Maria S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Finally found it!

    I’m 24 and all my life I’ve had health issues. However I always felt sick when I took a vitamin. I tried sooo many!! More recently I just decided not to take anything. 🤔Then someone suggested this website and how I might have a methylation issue and should read about it in here. So I tried this pill, slowly at first, maybe and eighth a pill a day since my body is sensitive. I’m up to half a pill a day and not once did I feel sick and groggy!! I’m so excited! Might have to try the histamine ones next!

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