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B Complex MF
- Methyl-free vitamin B complex
- Supports healthy energy production
- Supports a healthy mood
Have you ever experienced side effects from taking B vitamins? Like nervousness, headaches, or uncomfortable excitation? It could be related to the methylated nutrients!†
B Complex MF is a potent B vitamin complex containing the 8 essential B vitamins, featuring non-methylated B12 and folate.†
B Complex MF is an excellent option if you’re looking for a one-a-day B complex supplement free of methyl donors. This gluten-free formula is free from GMO markers. It provides more than 100% of the daily value for all eight essential B vitamins. The potent amounts are ideal for those who are deficient or require higher amounts of B vitamins. It can be a great boost to your daily multivitamin intake.†
B Complex MF promotes healthy:†
Some people experience nervousness, headaches, or rapid heartbeat when they take methylcobalamin and methylfolate. Yet, these active forms of vitamin B12 and folate are required for methylation, homocysteine recycling, and overall wellness.
(Wondering if you’re sensitive to methyl donors? This article will help you determine if you need methyl-free supplements.†)
B Complex MF contains folate and vitamin B12 in non-methylated forms. It features folate as folinic acid and B12 as adenosylcobalamin and hydroxocobalamin. These methyl-free forms take a few additional enzyme steps before they become methyl donors.
Folinic acid (folate) is readily transformed into methylfolate (5-MTHF) in the body. Likewise, the ‘adeno’ and ‘hydroxo’ forms of vitamin B12 can easily convert to the active form of methylcobalamin. This slower delivery may provide comfort for those sensitive to methylated nutrients.†
B Complex MF contains no:
You should never feel wired, anxious, or nervous after you take a supplement. With B Complex MF, you can get your daily B’s without the unease!†
I've tried so many different b complex formulations, could not tolerate any of them. this one is by far the best! All the B's that I need in one small pill! So glad this blend was created! I was having to take 3 separate supplements to get what is in this one pill! ~Maria Anna P.
Without B vitamins, hundreds of cellular reactions could not take place. Amongst many things, they are frequently used as coenzymes that facilitate the metabolism of food into cellular energy (ATP).†
To make ATP (energy), your body must bring carbohydrates into the cell’s mitochondria. The body requires vitamins B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), and B7 (biotin) to accomplish this critical task.†
Vitamin B2 (riboflavin) plays a key role in breaking apart fats to create fuel. Cholesterol, branched-chain amino acids, and certain fatty acids generate ATP with the help of B12 (adenosylcobalamin). In a nutshell, B vitamins help you maintain healthy energy levels in your body all day long.†
When considering neurotransmitters that improve mood, we often think of serotonin and dopamine. Serotonin is derived from the aromatic amino acid tryptophan. Dopamine comes from the aromatic amino acid tyrosine. Both are called the "feel good" neurotransmitters. They rely on the same enzyme to be produced. That enzyme, aromatic amino acid decarboxylase, needs vitamin B6 (pyridoxine) to function. Vitamin B9 (folates) plays a role in lowering dopamine levels and increasing melatonin levels to promote normal, healthy sleep.†
Whether your goal is supporting optimal energy levels, mood, or methylation, B vitamins play a huge role in achieving your goals!†
B Complex MF is formulated to be free from methylfolate and methyl B12. This does not mean it goes without these two essential B vitamins! This product contains non-methylated folate in the form of folinic acid (calcium folinate). It also provides non-methylated vitamin B12 in two active forms, hydroxocobalamin and adenosylcobalamin.†
Your body converts these non-methylated forms into the forms required for methylation. For example, folinic acid undergoes three enzymatic steps before it is transformed into 5-MTHF (5-methyltetrahydrofolate). Adenosylcobalamin and hydroxocobalamin are both readily metabolized into cobalamin. The body uses this cobalamin to make methylcobalamin that is needed for methylation.†
The additional enzyme steps slow the delivery of methylated nutrients to your system. This may reduce or eliminate side effects in those sensitive to methyl groups.†
These methyl-free forms provide bioavailable and naturally occurring forms of folate and B12 that effectively support methylation, homocysteine regulation, and DNA repair.†
Say goodbye to the side effects of methyl groups and hello to B Complex MF!†
Serving Size: 1 Capsule
Servings Per Container: 100
AMT | %DV | |
---|---|---|
Thiamin (as thiamine hydrochloride) | 25 mg | 2,083% |
Riboflavin (as riboflavin 5'-phosphate sodium) | 20 mg | 1,538% |
Niacin (as inositol hexanicotinate and niacin) | 95 mg | 594% |
Vitamin B6 (as pyridoxal 5'-phosphate) | 20 mg | 1,176% |
Folate (as folinic acid) | 680 mcg DFE (400 mcg) | 170% |
Vitamin B12 (as adenosylcobalamin and hydroxycobalamin) | 50 mcg | 2,083% |
Biotin | 750 mcg | 2,500% |
Pantothenic Acid (as d-calcium pantothenate) | 125 mg | 2,500% |
DV = Daily Value |
Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silica.
Free Of: Dairy, Eggs, Fish, Gluten, GMO, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives
Take 1 capsule daily with food or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged.
Ingredients | Purpose† |
Thiamin | Supports healthy carbohydrate metabolism and nervous system function |
Niacin | Supports healthy energy production, skin, and metabolism |
Biotin | Supports healthy carbohydrate metabolism, skin, hair, and nails |
Pantothenic Acid | Supports healthy inflammatory processes and adrenal function |
Riboflavin | Supports cellular health; Is a key component in cellular energy production; Acts as a cofactor for many genes in the folate pathway, including MTHFR; Supports healthy methylation |
Vitamin B6 (as pyridoxal 5’-phosphate) | Supports normal metabolism of amino acids and carbohydrates; Acts as a cofactor for the CBS gene, which processes homocysteine and supports glutathione production; Is a coenzyme in the production of multiple neurotransmitters |
Folate (as folinic acid) | Supports healthy methylation, blood cells, and mood |
Vitamin B12 (as (hydroxocobalamin and adenosylcobalamin) | Supports healthy homocysteine levels, energy production, cognition, and red blood cell formation |
B Complex MF is intended for those seeking their daily essential B vitamins in methyl-free forms. This formula features non-methylated forms of folate (as folinic acid) and vitamin B12 (as hydroxocobalamin and adenosylcobalamin).†
This formula is great for those who need a B vitamin dietary supplement yet are sensitive to methylated nutrients (experience nervousness or rapid heartbeat after consuming B vitamins). Contained in a vegetarian capsule, B Complex MF is vegetarian- and vegan-friendly.
Take 1 capsule daily with food or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
The capsule may be opened and contents taken separately with food or juice.
Check out this B Complex Supplement Comparison Chart.
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