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Seeking Health we will be closed on May 27th in observance of the holiday. We will resume normal business hours on May 28th.
Seeking Health we will be closed on May 27th in observance of the holiday. We will resume normal business hours on May 28th.

Optimal Man™

  • Supports men’s health and male fertility
  • Supports healthy testosterone levels
  • Supports healthy cognition, energy, and aging processes

Who Needs Optimal Man™

Optimal Man is a comprehensive supplement designed to simplify a man’s supplement routine while enhancing his life.

Specifically, Optimal ManTM is an all-in-one-men’s health supplement. It’s a complete multivitamin/multimineral along with supportive herbs and loaded with antioxidants.

This comprehensive formulation supports:

  • A healthy relationship 🙂
  • Healthy fertility, including sperm health
  • Prostate health
  • Balanced testosterone levels
  • Sexual wellness and normal libido
  • Energy production
  • Healthy aging
  • Healthy cognition
  • Heart health
  • Healthy drive and motivation
  • Immune health

Optimal ManTM may also reduce the frequency in which his significant other pesters him to get things done around the house. Why? He will experience his own healthy drive and motivation. A win-win for both!

Many men have benefited from these nutritionist-recommended key nutrients. Ditch the bulky multivitamin tablets or gummy multivitamins for these easy-to-swallow, gluten-free, dairy-free, non-gmo daily multivitamin capsules.

Optimal ManTM provides men the nutrients he needs - and deserves.

Customer Review

Optimal ManMust Have

This is the BEST multi vit I have found. Will set up recurring buy on this one. ~Edward M.

Key Ingredients In Optimal Man™

  • Active folate and B12: Supports healthy methylation processes, energy, cognition, and MTHFR variations.
  • Boron, biotin and zinc: Essential minerals, in effective amounts, that support healthy testosterone levels and hormone balance.
  • Tongkat Ali, Maca, Ashwagandha, Eurycoma, and Panax ginseng: Supports healthy testosterone levels, libido, energy production, and men’s sexual health
  • Choline: Supports brain health and men’s healthy fertility.
  • L-carnitine, alpha-lipoic acid, CoQ10, flavonoids, PQQ: A powerful blend of antioxidant-like nutrients that support healthy energy production, the aging process cognition.

Why Optimal Man™ Works

The formation of a new life is extremely complex. Getting the essential nutrients and essential vitamins in advance of reproduction is imperative.

If a man has low testosterone levels, low energy levels, and is lacking key nutrients, he may have health challenges. When male health is challenged, male performance and sperm health are challenged as well. These are key factors in successfully producing offspring.

Optimal Man contains essential nutrients for healthy enzyme function. These key nutrients particularly help support enzymes that are connected to specific genes. These genes can be problematic for some, including MTHFR, GST/GPX, PEMT, and many others.

Choline dehydrogenase (CHDH) gene plays a specific role in male fertility. This gene is responsible for converting choline into forms of betaine. It uses vitamin B2 (riboflavin) as a cofactor. Men with variants in this gene may have reduced spermed ATP and overall fertility. It is key that essential nutrients choline and cofactor riboflavin are provided to support optimal CHDH function. The nutrients in Optimal Man support the key enzymes like MTHFR, GST/GPX, PEMT, and many others.

When it comes to men’s health and reproduction, there are four key systems to support. Optimal Man helps support the nutritional needs of these four systems.

  • Methylation - It has long been known that having sufficient folate and healthy methylation is imperative to the healthy development of a child in the womb. Methyl groups are key in ensuring genes are read correctly and a baby develops with a healthy central nervous system. While 5MTHF and folic acid are well known to support this, lesser known key nutrients are vitamin b12, choline, betaine, and riboflavin.
  • Mitochondrial Function - The formation of sperm takes a tremendous amount of energy (ATP). It takes additional ATP inside sperm to make enough energy to reach and fertilize the egg. The body makes ATP in the mitochondria by metabolizing energy from foods. Chromium is needed to pull glucose into the cell where it can be broken down into ATP. This is aided by the help of vitamins B1, B2, B3, B5, and lipoic acid. Fatty acids are brought into the mitochondria via a protein containing carnitine.
  • Antioxidant Function - When developing a sperm cell, there are many places that the process can take a wrong turn. When harmful chemicals and free radicals are present, they can damage enzymes involved in sperm production. This is why getting the right antioxidants when you are trying to conceive is critical. Pyrroloquinoline quinone (PQQ), or methoxatin, is a redox cofactor and acts as an antioxidant. PQQ has an amazing ability to support normal antioxidant function over and over again. Alpha lipoic acid (ALA) is a unique antioxidant-like compound that functions in both lipid rich environments like cell membranes as well as water rich environments inside and outside of cells.
  • Hormonal Balancing - The human body is governed by hormones. They tell our organ systems how to function. The reproductive system is no different. The male reproductive system will not function optimally unless free testosterone levels are elevated and cortisol levels are diminished. Indigenous cultures around the globe have relied on adaptogenic herbs for a long time. These help support a healthy stress response and healthy fertility. Research indicates when cortisol levels are normalized, and healthy testosterone levels are supported, male vitality is supported. Optimal Man uses four well established adaptogenic herbs. These include eurycoma longifolia, ginseng (panax), ashwagandha, and maca. All four of these work synergistically to support both healthy stress and fertility cycles simultaneously.

Men’s health relies on intelligent nutrition support. Discover why Optimal Man is one of the most intelligent and comprehensive male multivitamins on the market today!

Optimal Man™
Supplement Facts

Serving Size: 4 Capsules
Servings Per Container: 30

Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE 167%
Vitamin C (as ascorbic acid) 100 mg 111%
Vitamin D (cholecalciferol) 100 mcg (4,000 IU) 500%
Vitamin E (as Novatol® d-alpha tocopheryl acid succinate) 45 mg 300%
Thiamin (as thiamine hydrochloride) 50 mg 4,167%
Riboflavin (as riboflavin 5'-phosphate sodium) 5 mg 385%
Niacin 35 mg NE 219%
Vitamin B6 (as pyridoxal 5'-phosphate) 15 mg 882%
Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] 680 mcg DFE (400 mcg) 170%
Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) 100 mcg 4,167%
Choline (as choline bitartrate) 150 mg 27%
Iodine (as potassium iodide) 200 mcg 133%
Magnesium (as Di-Magnesium Malate) (Albion®️) 125 mg 30%
Zinc (as Zinc Bisglycinate Chelate) (Albion®️) 25 mg 227%
Selenium (as SelenoExcell® High Selenium Yeast) 100 mcg 182%
Copper (as Copper Bisglycinate Chelate) (Albion®️) 1.5 mg 167%
Biotin 250 mcg 833%
Manganese (as Manganese Bisglycinate Chelate) (Albion®️) 2 mg 87%
Chromium (as chromium picolinate) 150 mcg 429%
Pantothenic Acid (as D-Calcium Pantothenate) 25 mg 500%
L-Carnitine (as L-Carnitine Tartrate) 250 mg **
Eurycoma longifolia Extract (Eurycoma longifolia jack)(root)(LJ100®) 200 mg **
CoQ10 (MicroActive CoQ10®) 25 mg **
Betaine Anhydrous (trimethylglycine) 150 mg **
Ashwagandha Extract (Withania somnifera)(root) 150 mg **
Maca Powder (Lepidium meyenii)(root) 150 mg **
Ginseng Extract (Panax ginseng)(root) 100 mg **
Alpha Lipoic Acid 50 mg **
Ginger (Zingiber officinale)(rhizome) 25 mg **
LifePQQ (Pyrroloquinoline Quinone Disodium Salt) 10 mg **
Boron (as Bororganic Glycine) (Albion®️) 5 mg **
Mixed Tocopherols 5 mg **
Lutein [from marigold extract (Tagetes erecta)(flowers)] 5 mg **
Zeaxanthin [from marigold extract (Tagetes erecta)(flowers)] 5 mg **
Vitamin K2 (as menaquinone-7) 100 mcg **
**Daily Value (DV) not established.

Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate and silica.
Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US patent 7,947,662.
MECOBALACTIVE® is a registered trademark of HealthTech BioActives SLU.
Albion®️ is a registered trademarks of Balchem Corporation or its subsidiaries
SelenoExcell® is a registered trademark of Cypress Systems, Inc.
LifePQQ is a trademark of Nutraland USA, Inc.

  • Suitable For: Vegetarians
  • Age Suitability: Adults
  • Delivery Method: Capsules
  • How To Store: Keep closed in a cool, dry place out of reach by children.

Free Of: Dairy, Eggs, Fish, Gluten, GMO, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives

How to Use Optimal Man™

Suggested Use

As needed, take 2 capsules with breakfast and 2 capsules with lunch. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.

Dr. Lynch’s Tips

Optimal Man is a comprehensive supplement for men.

This means that Optimal Man provides clinical amounts of the following, in only 4 capsules per day:

  • Vitamin D and K
  • B complex
  • Trace minerals
  • Antioxidants
  • Adaptogenic herbs
  • Healthy testosterone supportive herbs

Upon waking up in the morning, tune in to how you are feeling. If you’re feeling a bit sluggish and your brain is not working on all cylinders, take 2 capsules with breakfast.

If you’re feeling good in the morning, it’s important you don’t take any. Why? If you feel good, and you take a capsule or two with breakfast, you may feel overstimulated, irritable and possibly even experience a headache. We don’t want you to over nourish your body. It can happen and does.

When the afternoon arrives, and you’re about to eat lunch, tune in to how you are feeling. Are you feeling a bit tired and burnt out, take 2 more capsules with your lunch. If you’re feeling pretty good but would like a bit more energy, take just 1 capsule.

Always take Optimal Man with a meal or quite a bit of food. There’s a lot of nutrients in this formulation so support absorption by taking it with food. Always.

Note your ability to fall asleep that night. If you’re able to fall asleep well, great. If you’re staring at the ceiling, perhaps do one or two things: take only 1 capsule instead of 2 with lunch and/or take it a couple hours earlier than you did prior.

Drinking a glass of Optimal Electrolyte upon waking up in the morning is a wonderful way to start your day. Words cannot describe the feeling. It’s best experiencing it.


Consult with your healthcare professional prior to use. Do not use if inner tamper seal is damaged.

FAQs for Optimal Man™

What is the purpose of each ingredient in Optimal Man?

Ingredients Purpose
Vitamin A Supports healthy male fertility and sperm quality
Vitamin C Supports healthy antioxidants levels and vitamin E production
Vitamin D3 Supports healthy male fertility, immune system, and hormone balance
Vitamin E Supports healthy male fertility and sperm motility
Thiamin, riboflavin, niacin, vitamin B6, folate, and vitamin B12 B vitamins that support healthy male fertility, sperm quality, and many important biochemical processes in the body for overall wellness
Choline Supports the CHDH gene. Variants in this gene play major roles in supporting healthy male fertility.
Iodine Supports healthy thyroid function
Magnesium Supports over 300 biochemical reactions in the body
Zinc Supports healthy male fertility, sperm quality, and hormone balance
Selenium Supports healthy glutathione levels, antioxidants levels, and thyroid function
Copper Supports a healthy zinc-copper balance
Manganese Supports healthy male fertility, cholesterol, and carbohydrate metabolism
Chromium Supports healthy blood sugar levels
L Carnitine Supports healthy energy levels, cognition, and metabolism
LJ100® (Eurcoma longifolia) Root extract Supports male sexual health and testosterone levels
Betaine Anhydrous/Trimethylglycine Supports healthy methylation, physical performance, and male fertility
Withanolides (from Ashwagandha Extract) Supports healthy mood, adrenals, and cortisol balance
Maca Powder Supports healthy sperm and male fertility
Panax Ginseng Extract Supports men’s reproductive health and healthy energy production
Alpha Lipoic Acid Supports healthy antioxidant levels, nerve health, and cognition
Ginger Supports male sexual health and hormone health
Pyrroloquinoline quinone (PQQ) Supports healthy antioxidant levels
Boron Supports healthy testosterone levels and mitochondrial health
Lutein and Zeaxanthin Supports vision and eye health
Mixed tocopherols Supports antioxidants levels
Vitamin K2 Supports healthy immune system, bone health, normal calcium regulation, and lung health

Why is Optimal Man not suitable for vegans?

Optimal Man is suitable for vegetarians. The vitamin D3 is derived from sheep’s wool, making Optimal Man unsuitable for some vegans. This vitamin D3, however, is derived from wool that is sheared from live healthy sheep, so no animals are harmed in the process.

Who is Optimal Man intended for?

Optimal Man is intended for adult men who are looking to support healthy testosterone levels, sperm quality, and fertility.

This formula also supports healthy energy production, cognition, and a normal response to oxidative stress.

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What our customers say

Real reviews from real customers.

Rated 4.8 out of 5 stars
Based on 93 reviews
Total 5 star reviews: 82 Total 4 star reviews: 6 Total 3 star reviews: 2 Total 2 star reviews: 3 Total 1 star reviews: 0
95%would recommend these products
93 reviews
  • HG
    Verified Buyer
    Optimal Man™
    Optimal Man™
    I recommend this product
    Rated 5 out of 5 stars
    11 hours ago

    I purchased these for my husband after my NP recommended this brand for me to try. I still haven't opened my bottle however my husband finished his. He says he felt more energized and there wasn't an after taste. Toward the end, he started taking 2 vitamins instead of the recommended 4 to make it stretch. He did this for about 2 weeks and said he didn't notice much of a difference.

  • J Profile picture for Jess
    Verified Buyer
    Optimal Man™
    Optimal Man™
    I recommend this product
    Rated 5 out of 5 stars
    The one

    The multivitamin for the entire family - teenagers to adults.

  • TP
    Tammy P.
    Verified Buyer
    Optimal Man™
    Optimal Man™
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great choice!

    Actually noticing a difference

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