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B Complex Plus

100 Capsules

Key Benefits and Actions*

  • Contains active forms of B vitamins plus L-5-MTHF
  • With natural shilajit extract to help support nutrient absorption and utilization
  • May help support neurotransmitter production and a healthy nervous system
  • May help support healthy liver function and metabolism

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$25.95

Availability: In stock

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Details
Details

Suitable for Vegans and Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO


B Complex Plus by Seeking Health provides eight B vitamins with active forms of folate, vitamin B12, riboflavin, and B6. This complex also contains B vitamin cofactors: shilajit extract (providing fulvic acid) and choline, to help with optimal absorption. The active form of folate, L-5-methyltetrahydrofolate (L-5-MTHF), is included to help support an immediate metabolic response compared to synthetic folic acid, the form commonly found in other supplements. L-5-MTHF is especially useful for supporting neurological system requirements as it is the only form of folate that crosses the blood-brain barrier. The coenzyme forms of vitamin B12 (methylcobalamin and adenosylcobalamin) used in this complex can be readily absorbed and used by the body, as these forms are actively involved in important B12-dependent enzyme reactions.*

Niacin assists in the normal functioning of the digestive system, skin, and nerves and is important for the conversion of food to energy. Niacin can also be useful when too much methylfolate is consumed as niacin binds methyl groups and also supports the normal breakdown of glutamate. Thiamine, also known as B1, plays a crucial role in metabolic reactions such as forming adenosine triphosphate (ATP), which every cell of the body uses for energy. Riboflavin is essential for healthy energy levels, supporting immune system function, and maintaining healthy hair, skin, and mucous membranes. P-5-P, or pyridoxal 5'-phosphate, is known as the active "coenzyme" form of vitamin B6 and is directly used in B6-dependent enzyme functions within the body. In fact, vitamin B6 and P-5-P are needed for the normal activity of more than 100 enzymes - mostly related to protein metabolism. Pantothenic acid, or vitamin B5, assists the other B vitamins in converting food into usable energy. It is also an essential part of the body's ability to produce various enzymes, which act as the catalyst to numerous biochemical reactions in the body. Biotin supports healthy carbohydrate metabolism. It is also essential to healthy hair, skin and nail growth.*

For a similar product without vitamin B12 or methylfolate, consider our B-Minus, which can be combined with any of our standalone B12 or folate products for a more customized regimen.

Suggested Use

Take 1 capsule with or without food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Warnings

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications.

Serving Size: 1 capsule
Servings Per Container: 100

Supplement Facts

AMT %DV
Thiamine (as thiamine hydrochloride) 25 mg 2083%
Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg 1538%
Niacin (79% as inositol hexanicotinate and 21% as niacin) 95 mg 594%
Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 1176%
Folate (50% as Quatrefolic® ((6S)-5-methyltetrahydrofolate, glucosamine salt) and 50% as calcium folinate) 400 mcg DFE 100%
Vitamin B12 (80% as methylcobalamin and 20% as adenosylcobalamin) 50 mcg 2083%
Biotin 750 mcg 2500%
Pantothenic Acid (as d-calcium pantothenate) 125 mg 2500%
Choline (as choline bitartrate) 50 mg 9%
Shilajit Extract (Asphaltum punjabinum)(mineral extract)(50% fulvic acid) 10 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: HPMC (capsule), ascorbyl palmitate, medium-chain triglycerides oil, and silica.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $0.25
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 2.125 / Width: 2.125 / Height: 3.75
Weight (lb.) 0.2000
SKU BCOM-100-CAPS
Barcode 798295549631
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Reviews
Customer Reviews (86)
B-Complex
Effectiveness
Purity
Quality
Love this product and the quality. My whole family takes it for MTHFR and although it has a strong smell, it’s easy to take, we take it with lots of water. Review by Patty (Posted on 2/18/2019)
Recommend this product
Effectiveness
Purity
Quality
I highly recommend this product. Review by Mehmet (Posted on 2/15/2019)
B Complex Plus
Effectiveness
Purity
Quality
I use a lot of B vitamins because I am under a lot of stress most days. I like this product especially because it has folate in a form my body can use as I have MTHFR issues. Review by Janet (Posted on 1/30/2019)
Really good B-Complex
Effectiveness
Purity
Quality
Use this product when I am out of the lozenges, it works well, I just prefer lozenges. Review by Laura (Posted on 1/21/2019)
Active forms of b vitamins
Effectiveness
Purity
Quality
I really like the fact that the b vitamins in this formula are in their active forms. Helps with absorption. Shipping is fast. One thing I noted is that I have to take with, or after a meal as this formula has a lot of niacin and I tend to get the Niacin flush is I take it without food. Review by Kerri (Posted on 1/9/2019)
Fine product
Effectiveness
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Quality
It is a good product but only contains 200 mg of methylfolate. My understanding is us folks with MTHFR need a minimum of 400 mg a day. It would be great to have a B complex that made additional supplementation with methylfolate not needed quite as often. Review by CJasper (Posted on 1/7/2019)
Can't function Without it
Effectiveness
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Without taking this supplement my health goes downhill. Review by Susan (Posted on 1/6/2019)
Quite Strong for Me
Effectiveness
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Quality
At one point, it recovered my overstimulated nervous system effectively. But, since then the dosage is too high for me. And it gaves me niacin flush. Review by Veron (Posted on 1/3/2019)
Definitely recommend
Effectiveness
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Quality
I like the B complex but I prefer the homocystex plus because of the mg in it and the higher dose of folate. But I think this is a good product and the price point is good. Review by Anna (Posted on 12/30/2018)
best B complex
Effectiveness
Purity
Quality
We are using the B-Complex plus for my daughter who has ASD and epilepsy.

This is best B complex we have tried so far.
Review by maha (Posted on 12/15/2018)
Too much niacin for me
Effectiveness
Purity
Quality
I was trying this instead of my go to Homocystex Plus but there's too much niacin in it for me. It causes that niacin flush, making the whole upper half of my body beet red and feeling like I have a sunburn. Review by LMHill (Posted on 12/14/2018)
Quality
Effectiveness
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Quality
Really high quality product. Review by Spencer (Posted on 12/6/2018)
Needed more B vitamins
Effectiveness
Purity
Quality
I have been taking HomoCystex Plus which really helps me in the B12 department, but I realized I needed more diversity of B Vitamins so I alternate between these two supplements now. I like the wider variety of B Vitamins in this and it's hard to say if my energy has increased, but I know it's a good product line so I'm hoping it's doing me some good. Review by Nicole (Posted on 11/27/2018)
Love My B's
Effectiveness
Purity
Quality
I have taken various brands of B vitamins but I find Seeking Health brand to be of a reliable quality. The capsules are easy to take, have no maltodextrin or rice powder and no negative side effects. I continue to buy them over and over and recommend them to anyone who might ask. Review by Kris (Posted on 11/18/2018)
Unequaled
Effectiveness
Purity
Quality
Like numerous other Seeking Health therapeutics, this B-Complex is in a class all its own! Faster and far better acting than any previously tried. So much so that stamina suffers almost immediately should even a day lapse not having taken. Can't and won't be without! Review by Beth (Posted on 11/14/2018)
Great B-complex
Effectiveness
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I like to use this as my base b-complex and then add folate as needed. Review by Michelle (Posted on 11/12/2018)
Great energy
Effectiveness
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Quality
These give me fantastic energy! Review by Dessimira (Posted on 10/12/2018)
Without these I have no energy
Effectiveness
Purity
Quality
I trust Seeking Health more than most everything I have tried from them has been the best. Review by shirley (Posted on 10/9/2018)
For lutheal phase support
Effectiveness
Purity
Quality
I add this Vit B complex during lutheal phase to increase my vit B supplementation.
Its very well balanced and comprehensive.
Review by M.Eleonore (Posted on 9/27/2018)
Excellent!
Effectiveness
Purity
Quality
I have felt better after taking it! Review by Nancy (Posted on 9/26/2018)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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