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B Complex Plus

100 Capsules

Key Benefits and Actions*

  • Contains active forms of B vitamins plus L-5-MTHF
  • With natural shilajit extract to help support nutrient absorption and utilization
  • May help support neurotransmitter production and a healthy nervous system
  • May help support healthy liver function and metabolism

Ships Monday, June 25 if ordered in the next 1 day, 13 hours and 1 minutes!

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$25.95

Availability: In stock

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Details
Details

Suitable for Vegans and Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy


B Complex Plus by Seeking Health provides eight B vitamins with active forms of folate, vitamin B12, riboflavin, and B6. This complex also contains B vitamin cofactors: shilajit extract (providing fulvic acid) and choline, to help with optimal absorption. The active form of folate, L-5-methyltetrahydrofolate (L-5-MTHF), is included to help support an immediate metabolic response compared to synthetic folic acid, the form commonly found in other supplements. L-5-MTHF is especially useful for supporting neurological system requirements as it is the only form of folate that crosses the blood-brain barrier. The coenzyme forms of vitamin B12 (methylcobalamin and adenosylcobalamin) used in this complex can be readily absorbed and used by the body, as these forms are actively involved in important B12-dependent enzyme reactions.*

Niacin assists in the normal functioning of the digestive system, skin, and nerves and is important for the conversion of food to energy. Niacin can also be useful when too much methylfolate is consumed as niacin binds methyl groups and also supports the normal breakdown of glutamate. Thiamine, also known as B1, plays a crucial role in metabolic reactions such as forming adenosine triphosphate (ATP), which every cell of the body uses for energy. Riboflavin is essential for healthy energy levels, supporting immune system function, and maintaining healthy hair, skin, and mucous membranes. P-5-P, or pyridoxal 5'-phosphate, is known as the active "coenzyme" form of vitamin B6 and is directly used in B6-dependent enzyme functions within the body. In fact, vitamin B6 and P-5-P are needed for the normal activity of more than 100 enzymes - mostly related to protein metabolism. Pantothenic acid, or vitamin B5, assists the other B vitamins in converting food into usable energy. It is also an essential part of the body's ability to produce various enzymes, which act as the catalyst to numerous biochemical reactions in the body. Biotin supports healthy carbohydrate metabolism. It is also essential to healthy hair, skin and nail growth.*

For a similar product without vitamin B12 or methylfolate, consider our B-Minus, which can be combined with any of our standalone B12 or folate products for a more customized regimen.

Suggested Use

Take 1 capsule with or without food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Warnings

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications.

Serving Size: 1
Servings Per Container: 100

Supplement Facts

AMT %DV
Thiamine (as thiamine hydrochloride) 25 mg 2083%
Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg 1538%
Niacin (79% as inositol hexanicotinate and 21% as niacin) 95 mg 594%
Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 1176%
Folate (50% as Quatrefolic® ((6S)-5-methyltetrahydrofolate, glucosamine salt) and 50% as calcium folinate) 400 mcg DFE 100%
Vitamin B12 (80% as methylcobalamin and 20% as adenosylcobalamin) 50 mcg 2083%
Biotin 750 mcg 2500%
Pantothenic Acid (as d-calcium pantothenate) 125 mg 2500%
Choline (as choline bitartrate) 50 mg 9%
Shilajit Extract (Asphaltum punjabinum)(mineral extract)(50% fulvic acid) 10 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: HPMC (capsule), ascorbyl palmitate, medium-chain triglycerides oil, and silica.

Additional Info
Additional Info
Knowledge Base Find product FAQ and more! Click here.
Cost Per Serving $0.25
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 2.125 / Width: 2.125 / Height: 3.75
Weight (lb.) 0.2000
SKU BCOM-100-CAPS
Barcode 798295549631
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Reviews
Customer Reviews (39)
Too much Niacin for me
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I experienced the Niacin flush reaction with this product. I am also using the Orange Electrolyte with 75mg of niacin, but I drink that over a matter of a couple of hours. This B complex plus was too intense for me, so as a vitamin, I do not know how truly effective it could have been or not. Just beware of other sources of Niacin you might be consuming. For me the 95mg in this plus the other 75, was too much. Review by Anne (Posted on 6/22/2018)
I really like this combo
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The B Complex Plus seems to be the right formula to give me a boost without making me feel fidgety or on edge. I really like this combo Review by Charles (Posted on 5/25/2018)
Energy booster
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These have been boosting my energy! the only con is that I have an acidic taste in my mouth and mild acid reflux after taking them. I've noticed that taking it with food has helped avoiding that. Review by Nana (Posted on 5/18/2018)
Working wonders
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I have had trouble taking other vitamin B products, so I am happy that this product is working well for me. I have seen improvement even though I don't take one every day. Review by ERP (Posted on 4/21/2018)
Best B complex on the market
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My health has improved significantly over the past two years in large part due to this B complex. In particular, I appreciate the slightly higher doses of B6 and Pantothenic acid than most B complexes and the more moderate amount of methylfolate, which I am unable to tolerate in high doses. This B complex allowed me to carefully titrate my B12 (and type) on the side while maintaining a good base of B vitamins to complement that process. Now that I have corrected a long-time B12 deficiency, I would love for Seeking Health to produce a B complex with a decent but moderate daily dose of B12 as well as I still have to take my B12 separately. I don't mind that too much though. I have looked for other B complexes and none of them -- except this one -- has the dosing I want and that works well for my body. Review by Angela (Posted on 4/16/2018)
Energy
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I after i found out i was sevetly depleted in a few key nutrients I began taking these. I used to be exhausted by the end of the day now because of these and some lifedtyle changes I finally have energy again! Review by Katie (Posted on 4/5/2018)
Potent
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Powerful and potent B vitamins. I take sparingly. Shilajit is a nice plus. Review by Lisa (Posted on 3/20/2018)
Very good product with folate instead of folic acid.
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Very good product with folate instead of folic acid. Review by Skip (Posted on 3/14/2018)
I like them
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very well balanced vitamins B. I am very happy with the product Review by Maria (Posted on 3/10/2018)
all the B's in one place
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I like all the B's in one vitamin. These are the best I have ever tried. I love all the Seeking Health products. Review by Nancy (Posted on 3/4/2018)
Great for taking the edge off tension.
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I love the B Complex Plus, as it definitely takes the edge of daily tension for me. It also has the best B12 version which is hard to find in a multi B complex. Review by June (Posted on 2/12/2018)
Good product
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Good quality, minimal additives ;) Review by Katie (Posted on 2/9/2018)
Great Product
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I am very pleased with Dr. Ben's supplements. I moved away from Pure Encapsulations after finding out they sold to Nestle. I can trust Dr. Ben will keep his supplements pure and free from fillers. Review by Julie (Posted on 2/5/2018)
Good value
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Good supply (100 capsules) of essential B vitamins Review by kristin (Posted on 1/15/2018)
It helps greatly with my stress.
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I have a high stress job. To minimize and deal with the stress I take B Complex Plus. Review by Kathy (Posted on 12/27/2017)
Excellent product
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It's an ideal product for a person who wants to improve health and the frame of mind. I've been very satisfied with the effectiveness of this supplement. It also prevents from mosquitoes and ticks (Lat. Ixodes ricinus) beeing very popular in Poland this year. Review by Przemyslaw (Posted on 9/6/2017)
Helps our 18 year old with energy
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Greatly helps our 18 year old with energy...he doesn't start the day without it. I am homozygous A1298C and we are suspecting our son has MTHFR, too. We are so thankful for its greater bioavailability and ease of use. Thanks Seeking Health! Review by Lisa (Posted on 6/7/2017)
Helps with husband's joints and memory
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WIthout this he would be more absentminded and it's really helped his joints. Review by ZinFL (Posted on 6/3/2017)
Excellent Product
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Terrific product! I could tell within two days that I had more energy when taking the B Complex! My daughter opens the capsules and takes it in applesauce. Review by Angie (Posted on 5/21/2017)
Really happy with this Vit B product
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This product suits us perfectly. I have recommended it to an 18 yr old too as an alternative to antidepressants and she is finding it extremely helpful. Is also so hard to find products without Magnesium Stearate in them. We can get things like this from the NHS in the UK but they always have undesirable additives in them - and are almost always not the most bioactive variants. Review by Janet (Posted on 8/6/2016)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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