The Complete Guide to Leaky Gut
TL;DR: Leaky gut happens when the lining of your intestines becomes too permeable, allowing food particles and toxins to enter the bloodstream and trigger inflammation. Symptoms may include bloating, fatigue, food sensitivities, skin issues, and low immunity. Common culprits are gluten, refined sugar, and processed oils. Healing involves removing irritants, eating nutrient-dense foods, managing stress, and supporting gut repair with probiotics, enzymes, and key nutrients. Seeking Health offers premium supplements to help strengthen your gut and restore balance.†
