Taking Vitamins Without Eating: You Should Know This
TL;DR: Taking vitamins on an empty stomach can lead to poor absorption, nausea, or other...
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Taking Folate and Feeling Bad? Methylation Requires Balance
View postTL;DR: If you're feeling worse after taking folate or methylation supplements like methylfolate or methylcobalamin,...
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What is MTHFR?
View postTL;DR The MTHFR gene produces an enzyme that helps create methylfolate, a critical form of...
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Methylfolate Side Effects: Here’s What to Be Aware Of
View postL-Methylfolate is a remarkable folate supplement. In fact, approximately 80% of the folate in your...
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12 Folic Acid Side Effects You Should Be Aware Of
View postTL;DR Some people struggle to tolerate folic acid, leading to unpleasant side effects like nausea,...
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Side Effects From Folate: Why Do They Happen?
View postSometimes, your body can't handle folate, and you'll experience unpleasant side effects. You may feel...
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10 Folic Acid Side Effects You Should Be Aware of
View postThe side effects of consuming folic acid are not well known. Lab research shows us...
