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Multivitamin One MF
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Optimal Multivitamin

This is a great product, and it’s so easy to have one pill to take and know I’m getting everything I need. I chose this one because, after researching about my genes, I’d rather take non-methylated forms of Vitamin B12 and Folate. This gives me good energy that lasts me all day.† ~Si'ara

Multivitamin One MF

$35

Key Benefits:†

  • One-a-day multivitamin featuring methyl-free B12 and folate
  • Methyl-free support for those sensitive to methylated nutrients
  • Powerful antioxidants promote healthy aging and stress responses
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Third Party Tested

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Free Shipping

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60-day Return Policy

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High End Ingredients

Description of the image
Optimal Multivitamin

This is a great product, and it’s so easy to have one pill to take and know I’m getting everything I need. I chose this one because, after researching about my genes, I’d rather take non-methylated forms of Vitamin B12 and Folate. This gives me good energy that lasts me all day.† ~Si'ara

Are you looking for a simple, one-a-day multivitamin?

Does methylfolate or methylcobalamin make you feel irritable, have headaches or anxiety? You’re not alone. This is why Dr. Lynch formulated this supplement.

Multivitamin One MF contains many of your essential daily nutrients in methyl-free forms, delivered in a well-absorbed, one-a-day capsule.†

Some people experience nervousness, headaches, or rapid heartbeat from methylated nutrients. Yet, most high-quality multivitamins on the market contain methylcobalamin and methylfolate.

Multivitamin One MF is formulated to be free of methylated nutrients. Instead, you’ll find folate as folinic acid (calcium folinate). B12 is provided as hydroxocobalamin and adenosylcobalamin. These methyl-free forms are readily converted into the active, methylated forms in your body. This slower delivery may provide comfort for those sensitive to methylated nutrients.†

Multivitamin One MF is free from:

  • Methylated B vitamins
  • Methylcobalamin
  • Methylfolate
  • S-adenosylmethionine (SAMe)
  • Choline
  • Inositol
  • Trimethylglycine (TMG or Betaine)

This formula is encased in an easy-to-digest vegetarian capsule for optimal absorption. It is gluten-free and free from GMO markers, artificial flavors, artificial sweeteners, and artificial colors.†

You should never feel wired, anxious, or nervous after you take a supplement. With Multivitamin One MF, you don’t have to!†

Key Ingredients

Inside the Uncompromising Quality of Our Ingredients

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  • Folinic Acid (Methyl-free Folate)
    A non-methylated form of folate (vitamin B9) that readily converts to methylfolate in the body. Folate supports healthy homocysteine conversion, fertility, fetal development, DNA repair, energy production, cognitive function, methylation processes, and epigenetic expression.†
  • Hydroxocobalamin
    A non-methylated form of B12 that quickly converts to adeno B12 and methyl B12 in the body. It supports healthy energy production and helps the body to utilize folate for methylation processes. Hydroxo B12 also supports the normal detoxification of toxins present in environmental exposures, such as smoke and other pollutants.†
  • Vitamin A
    Provides the bioavailable form, as retinyl palmitate, to support common BC01 gene variations for optimal eye, mucus membrane, and immune system health. It plays significant roles in respiratory and lung health, normal inflammatory signaling and healthy immune system defenses.†
  • Superoxide Dismutase (SOD)(Extramel®)
    Superoxide Dismutase (SOD) Contains plant-derived superoxide dismutase with activity similar to SOD1 and SOD2, supporting the body’s natural antioxidant defense systems.†
  • LifePQQ®
    A powerful antioxidant-like compound that supports the normal neutralization of free radicals for healthy aging and stress responses.†

Albion® is a registered trademark of Balchem Corporation or its subsidiaries. SelenoExcell® is a registered trademark of Cypress Systems, Inc. LifePQQ® is a registered trademark of Nutraland USA, Inc. Novatol® is a registered trademark of Archer-Daniels-Midland Company. vitaMK7® is a registered Trademark of Gnosis S.p.A.

Suggested Use

As needed, take 1 capsule after breakfast. Use as directed by your healthcare practitioner. Capsules may be opened, and nutrients taken separately by mixing with food or drink. Do not take within 5 hours of bedtime as it may interfere with sleep.

Suitable for

Bariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian, ages 4 and up

Delivery Method

Capsules

Age Suitability

Adults

How to Store

Keep closed in a cool, dry place out of reach by children.

A multivitamin is often thought of to take daily after breakfast. I want you to erase that thinking and use a multivitamin when you feel you need it.

Signs of nutrient deficiency occur when you’re working hard, not sleeping well, traveling, under mental or physical stress, low mood or feeling a bit tired.

When you feel these, that’s the time you need to support yourself with healthy amounts of nutrients as found in Multivitamin One MF - or any multivitamin.†

Do not take a multivitamin if you’re feeling good overall. Too many nutrients may lead to side effects of irritability, headache or difficulty falling asleep to name a few.

I often suggest taking this, and most multivitamins, three days a week: Monday, Wednesday and Friday.

Take always after a protein based breakfast. This way you start your day with ample protein and absorb the nutrients well.

What our customers say

Real reviews from real customers.

4.9
Rated 4.9 out of 5 stars
Based on 281 reviews
Total 5 star reviews: 261 Total 4 star reviews: 11 Total 3 star reviews: 7 Total 2 star reviews: 0 Total 1 star reviews: 2
96%would recommend these products
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281 reviews
  • HK Profile picture for Heather K.
    Heather K.
    Verified Buyer
    Reviewing
    Multivitamin One MF
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Multi one mf

    It’s so nice to find a multi that is methyl free and no cyanocobalamin!

    Was this helpful?
  • S
    Safia
    Verified Buyer
    Reviewing
    Multivitamin One MF
    Rated 3 out of 5 stars
    1 month ago
    Nausea

    I have double MTHFR polymorphism. Wanted to give the methyl free forms a try. It was hard to tell if it was better or worse then the methylated vitamins. However giving it less than a great review because I could only tolerate it after eating and any time I took it without food it made me very nauseous

    Was this helpful?
    SH Profile picture for Seeking Health
    Seeking Health
    1 month ago

    Safia,

    Thank you for taking the time to leave us a product review. I am sorry to hear this was your experience with our product. This product is recommended to be taken with food which can help the consumer tolerate the product as described in your experience. We are happy to discuss replacement options and other products that may be more suitable for your needs. Please reach out to us at customer@seekinghealth.com.. You can also give us a call at Mobile: (360) 306-8749
    Toll Free: (800) 547-9812.

    Best Regards,

  • K
    Kaitlyn
    Verified Buyer
    Reviewing
    Multivitamin One MF
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    extreme fatigue

    I took this once and noticed extreme fatigue.. like couldn't get off the couch fatigue. Curious if you know why that may be or if i just need to get use to it?

    Was this helpful?
    SH Profile picture for Seeking Health
    Seeking Health
    1 month ago

    Hi Kaitlyn -

    Folates and B12 can do this and I am not sure of why - but I have some theories.

    • Potassium deficiency
    • Glutathione deficiency
    • Magnesium deficiency
    • Mitochondrial dysfunction
    • Hypothyroidism
    • microbiome off and bad bacteria 'stole' the nutrients and reproduced more

    Consider the suggestions below - and introduce one supplement every few days so you can see if you feel better or worse from each one. These are typically well tolerated and perform well for people.

    • stopping this multivitamin for now.
    • Optimal Electrolyte: 1 serving in the morning
    • Glutathione Plus Lozenge: 1/4 to 1/2 a lozenge in the morning
    • Bile Nutrients: 2-4 capsules before dinner
    • Fish Oil: 1 capsule after dinner
    • Saccharomyces Boulardii: 1 capsule after dinner

    This is foundational.

    Do these for a month and then see how you feel.

    You may ask my team for a refund for the multivitamin.

    In health,
    Dr. Lynch

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