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L-Methylfolate

$20

Key Benefits:†

  • Powerful methylation, MTHFR, and homocysteine support
  • Supports healthy cognition and mood
  • Healthy genetic expression support
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60-day Return Policy

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High End Ingredients

Wow!

I have no idea why I waited so long in life to use this stuff. I’m so much calmer and life feels so much easier. It’s made such a beautiful difference.~Cindy K.

Methylation controls multiple biochemical pathways in your body.

Your genetics, heart health, hormones, sleep, stress, mood, and detoxification depend on healthy methylation.

Where does your body get the methyl groups needed to carry out methylation? Primarily from folates that come from food and intestinal microbes. Food folates must be first converted into an active form before your body can use them.

Your MTHFR enzyme converts food folates into the active form of folate, methylfolate. This bioavailable form is also known as L-methylfolate. The true biochemical name is L-5-methyltetrahydrofolate (L-5-MTHF).

Over 50 percent of the population is thought to have a genetic mutation in their MTHFR gene. Thus, they may not be achieving adequate methylfolate levels from food alone.

Because L-5-MTHF bypasses the MTHFR enzyme, it can provide methylation support for those with MTHFR polymorphisms.

Folate (as bioavailable L-methylfolate) is:

  • Easily absorbed and used by cells
  • The predominant form of folate in circulation
  • The only form of folate that can cross the blood-brain barrier
  • Essential for methylation, DNA expression, homocysteine metabolism, and nervous system function

Seeking Health’s L-methylfolate contains 1,700 mcg DFE of methylfolate in the bioavailable form of L-5-methyltetrahydrofolate (L-5-MTHF).

The bioactive form of L-methylfolate (L-5-MTHF) is well-utilized in the methylation cycle. It is often the preferred form for those with methylation, homocysteine, or MTHFR gene mutation concerns.

Mutations in your MTHFR gene can lead to reduced L-methylfolate production and a less functional methylation cycle. Challenges in the methylation cycle are associated with an increased risk for cardiovascular and mood issues, birth defects, and infertility concerns.

Mutations in this gene can also slow your body’s ability to convert folate into its active forms. Thus, a large majority of people may benefit from consuming an L-methylfolate dietary supplement.

The most direct way to support methylation and MTHFR genetic mutations is with L-methylfolate (L-5-MTHF).

Supplementing with bioavailable L-methylfolate supports:

  • Healthy methylation
  • Positive mood
  • Healthy homocysteine levels
  • Nervous system function and development
  • Prevention of neural tube defects during pregnancy
  • Healthy energy production
  • Normal cognitive, memory, and brain function

Get ready for your methylation cycle to fire on all cylinders with Seeking Health’s L-methylfolate!

Key Ingredients

Inside the Uncompromising Quality of Our Ingredients

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  • L-5-MTHF
    A superior form of L-methylfolate that readily donates its methyl groups. It aids conversion of the amino acid homocysteine into methionine and supports your entire methylation cycle.

Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US Patent 7,947,662.

Suggested Use

As needed, take 1 capsule with or without food. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.

Suitable for

Bariatric, pregnancy, breastfeeding, vegetarian, vegan, ages 4 and up

Delivery Method

Capsules

Age Suitability

Adults, ages 4 and up

How to Store

Keep closed in a cool, dry place out of reach by children.

What our customers say

Real reviews from real customers.

4.7
Rated 4.7 out of 5 stars
Based on 99 reviews
Total 5 star reviews: 85 Total 4 star reviews: 9 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 3
95%would recommend these products
Rating
Ratings
99 reviews
  • CN
    Christine N.
    Verified Buyer
    Reviewing
    L-Methylfolate
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Mthfr Support

    After discovering seeking health and reading about dirty genes I set out for bloodwork and sure enough one of mthfr genes of mine was dirty. I take this supplement as a support to detox. If I miss taking them I know it and get back on track.

  • S
    Stephanie
    Verified Reviewer
    Reviewing
    L-Methylfolate
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Advice

    I'm about to purchase this to help methylation cycle I have mthfr gene,but when I last tested my b12 was on the higher side so don't think need to supplement that ,would this be the best thing to you,I don't have access to functional dr,so have to try and navigate myself?thanks

    SH Profile picture for Seeking Health
    Seeking Health
    3 weeks ago

    Hi Stephanie -

    In future, we have a Question feature - please use that when asking a question. You used the Review section here :)

    You supplement based on how you feel - not based on which genetic variations you have.

    I highly recommend you read this article:
    https://www.seekinghealth.com/blogs/education/mthfr-mutation-start-here-to-learn

    In health,
    Dr. Lynch

  • EW
    Emily W.
    Verified Buyer
    Reviewing
    L-Methylfolate
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Increasing Folate

    My B-9 was low so I got this to increase it so I could get pregnant. Seemed to help. I add it to my multivitamin on high activity days due to my MTHFR variant.