Who Needs Dirty Genes®
After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle. They can cause lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.
Based on his own experience and successful help to thousands of clients, Dr. Lynch shows you how to identify and target both types of dirty genes by cleaning them up with a personalized plan that includes healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.
Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms by properly supporting your physical and mental health—and ultimately rewrite your genetic destiny.
Dirty Genes® includes:
Part I
1. Cleaning Up Your Dirty Genes
2. Gene Secrets: What They Didn't Teach You in Science Class
3. What's Your Genetic Profile?
Part II
4. Laundry List 1: Which of Your Genes Need Cleaning?
5. MTHFR: Methylation Master
6. COMT: Focus and Buoyancy, or Mellowness and Calm
7. DAO: Oversensitivity to Foods
8. MAOA: Mood Swings and Carb Cravings
9. GST/GPX: Detox Dilemmas
10. NOS3: Heart Issues
11. PEMT: Cell Membrane and Liver Problems
Part III
12. Soak and Scrub: Your First Two Weeks
13. Your Clean Genes Recipes
14. Laundry List 2: Which Genes Need More Cleaning>
15. Spot Cleaning: Your Second Two Weeks
Conclusion: The Future of Gene Health
Total Chapters: 15
Dirty Genes® books are non-refundable.
Customer Reviews
Great resource
So glad to have this book, a great resource with approachable information and actions to take. I don’t feel panicked when I read this, I feel prepared and informed. ~Kelly
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