Hydration means more than drinking water. You also need electrolytes like calcium, potassium, magnesium, and chloride. Sports drinks are favored by athletes because they provide essential hydration support and replenish lost nutrients.†
Sweating depletes electrolytes, but you may need hydration support for other reasons, too. Muscle health, healthy skin, immune system health, digestion, and more all rely on essential electrolytes.†
Whether you are looking for post-workout recovery support or daily electrolyte hydration, you may need a dietary supplement to support your daily water intake.†
Seeking Health’s hydration supplements include the popular Optimal Electrolyte, which contains important nutrients to promote rehydration. Optimal Electrolyte is an electrolyte powder that you mix with a glass of water. Other supplements that support hydration include Optimal Liposomal Vitamin C, Optimal Magnesium, and more.†
Explore Seeking Health’s hydration supplements below.
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