Mood Enhancing Supplements

Mood Enhancing Supplements

Our mood is impacted by several factors such as metabolism, (Metabolism category page) detoxification (Detoxification category page) and gut health (Gut Health category page). If any of these systems are off, then our mood will likely be off too. While some supplements can help to support a healthy mood, one should first address their methylation and overall health. Low levels of serotonin can also affect mood and supplementing with 5-HTP, the body's precursor to serotonin, may be helpful. The body’s methylation processes support the metabolism and breakdown of histamine, dopamine, norepinephrine and epinephrine. If we are not effectively metabolizing these neurotransmitters and they build up in our system, it can be overstimulating. SAMe is the body's primary methyl donor and supports the metabolism of these neurotransmitters. If histamine levels become elevated, one may experience irritability. Histamine levels can increase from histamine-producing bacteria. ProBiota HistaminX is formulated to contain no histamine-producing bacteria. Our other top-rated mood support supplements are Optimal Adrenal, SAMe, Lithium and 5-HTP.*
ProBiota HistaminX - 60 Vegetarian Capsules
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ProBiota HistaminX - 60 Vegetarian Capsules

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Rated 4.8 out of 5
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ProBiota HistaminX contains probiotic species that have been carefully selected to exclude those that are known to increase histamine in the gut. T...

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Active B12 with L-5-MTHF - 60 Lozenges
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Active B12 with L-5-MTHF - 60 Lozenges

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Rated 4.9 out of 5
Based on 387 reviews

Active B12 with L-5-MTHF Lozenges by Seeking Health provide 1,360 mcg DFE (800 mcg) of pure non-racemic L-methylfolate in an easy-to deliver lozeng...

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Optimal Magnesium - 100 Capsules
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Optimal Magnesium - 100 Capsules

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Rated 4.9 out of 5
Based on 218 reviews

Optimal Magnesium by Seeking Health provides 150 mg of high potency magnesium per vegetarian capsule. Magnesium is an important and abundant minera...

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Active Magnesium Chewable - 100 Tablets

Active Magnesium Chewable - 100 Tablets

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Based on 79 reviews

Active Magnesium Chewable by Seeking Health contains 100 mg of magnesium as dimagnesium malate in an easy-to-deliver chewable tablet. This form of ...

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Magnesium Plus - 100 Capsules

Magnesium Plus - 100 Capsules

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Rated 4.9 out of 5
Based on 70 reviews

Magnesium Plus by Seeking Health is a potent formula that combines magnesium lysinate glycinate chelate plus magnesium malate, along with the activ...

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Optimal Fish Oil - 120 Softgels
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Optimal Fish Oil - 120 Softgels

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Rated 5.0 out of 5
Based on 34 reviews

Optimal Fish Oil softgels provide nearly a gram of combined EPA and DHA per softgel, with more than 70% of the omega-3s in the natural triglyceride...

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Optimal DHA - 30 Softgels

Optimal DHA - 30 Softgels

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Rated 4.9 out of 5
Based on 38 reviews

Optimal DHA softgels contain 676 mg of concentrated and readily absorbed DHA and 118 mg of EPA per single softgel serving. This highly absorbable m...

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