Sleep Support Supplements

 Sleep is one of the most essential needs for your health. Without enough sleep, you may develop imbalances with histamine, cortisol, glutamate, and neurotransmitters like dopamine, serotonin, and norepinephrine. Sleep quality matters too. Without restful sleep, you still won’t experience optimal wellness.^†

You can support a good night’s sleep in many ways. Explore Seeking Health’s supplements that support healthy sleep below. Consider Optimal Sleep^†, which supports a healthy sleep-wake cycle and can support occasional nights where you have trouble staying in a deep sleep. Optimal Sleep II^† provides support for short-term times where you have trouble falling asleep. Adrenal Nutrients and Ashwagandha Extract support balanced cortisol levels, which helps support regulation of the circadian rhythm.^†

Our other popular dietary supplements for sleep support include Optimal Magnesium, 5-HTP, and Phosphatidyl Serine. Seeking Health supplements are gluten-free and non-GMO.

Not sure which Optimal Sleep^† is right for you? Use this Sleep Support Comparison Chart to decide.^†