Vitamin A Supplements
Vitamin A supplements can be confusing since supplement labels often refer to two forms: beta-carotene and retinyl palmitate.

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Vitamin A supplements can be confusing since supplement labels often refer to two forms: beta-carotene and retinyl palmitate.
Vitamin A supplements can be confusing since supplement labels often refer to two forms: beta-carotene and retinyl palmitate.
Beta-carotene does not become true vitamin A until it is activated in the body. Not everyone’s body does this efficiently, so even if you consume a lot of beta-carotene, you could still be short on vitamin A!
Retinyl palmitate comes from animal food sources, like liver, but is also found in supplements.
Vitamin A is a fat-soluble nutrient with antioxidant qualities. It supports eye health, a healthy immune system, dental health, fetal development, breastfeeding, and general wellness.†
Explore Seeking Health’s vitamin A dietary supplements below. Vitamin A Drops are our best-selling vitamin A supplement. One single drop (not full dropper!) provides 1,500 mcg RAE. One bottle contains 600 servings of high-quality retinyl palmitate.
Our multivitamins, like Optimal Prenatal and Prenatal Essentials also contain a blend of beta-carotene and retinyl palmitate. Pregnant women should ask their health care providers for medical advice before supplementing with high-dose vitamin A.
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Support the healthy conversion of fat into energy with Acetyl-L-Carnitine.†
Acetyl-L-carnitine—A unique, bioavailable amino acid that supports healthy energy production, brain and nervous system function, and fat metabolism.†
Key Benefits and Actions† Supports conversion of fat into energy Supports healthy heart, brain, muscle, and sperm function Supports athletic per...
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