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Optimal PC

100 Softgels

42 Review(s) | Add Your Review

Key Benefits and Actions*

Soy-free formula
May help support cognitive health
May help support healthy cellular membranes
May help support healthy liver and muscle tissues

Optimal PC Softgels Label

Optimal PC Softgels REV011018

(Size: 505.9 KB)

Ships tomorrow if ordered in the next 22 hours and 56 minutes!

OUR PROMISE

Full 30-Day Returns, Guaranteed.

Our return policy covers full refunds or replacements on items within 30 days of purchase.

Details

Details

NOT Suitable for Vegans and Vegetarians

Contains:

Bovine

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy

Optimal PC Softgels by Seeking Health provides 800 mg of phospholipids from non-GMO sunflower oil (containing about 15% (w/w) phosphatidylcholine) without the common use of soy. Although phospholipids can be found in a wide variety of foods such as meat, eggs, and soy, some individuals including vegans and vegetarians may benefit from supplementation. It may also become more difficult for choline to pass through the blood brain barrier with age.*

Phosphatidylcholine (PC) may help provide the building blocks of healthy cell membranes which may help maintain healthy brain function. PC is a precursor to acetylcholine which is a major neurotransmitter in both the brain and the peripheral nervous system. It is also important for cardiovascular support through maintenance of lipid metabolism. PC may help support healthy liver function by aiding in maintaining healthy liver cells and normal processing of fat and cholesterol in the liver. This may help maintain the normal detoxifying capacity of the liver. PC may help replenish choline in the blood after intense exercise, supporting healthy energy levels and normal muscle recovery.*

Optimal PC also contains two other types of phospholipids, phosphatidylethanolamine and phosphatidylinositol. Phosphatidylethanolamine is a key building block of cell membrane bilayers. It can be transformed into PC, but this phospholipid may also play a role in the assembly of membrane proteins. It may help support normal orientation of enzymes in the inner membrane. Phosphatidylinositol is present in all tissues and cell types, especially brain tissue. Derivatives of this phospholipid serve as messenger molecules with the nervous system.*

For a higher dose version of this supplement in a liquid format, consider our Optimal PC Liquid. If you are looking for phosphatidylserine, a compound derived from phospholipids in sunflower lecithin, consider our Phosphatidyl Serine.

Suggested Use

Take one softgel daily with food preferably in the morning or afternoon. Do not take in the evening hours. Use as recommended by your healthcare practitioner.

Warnings

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional prior to use if allergic to sunflower seeds.

Serving Size: 1 Softgel
Servings Per Container: 100

Supplement Facts

	AMT	%DV
Phospholipid Complex (phosphatidylcholine (from sunflower lecithin), phosphatidylethanolamine (from sunflower lecithin), phosphatidylinositol (from sunflower lecithin), minor glycolipids (from sunflower lecithin), sunflower oil)	800 mg	**
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: Gelatin, glycerin, and water.

Additional Info

Additional Info

Learning Center	Find product FAQ and more! Click here.
Cost Per Serving	$0.35
Delivery Method	Softgel
Storage	Keep closed in a cool, dry place out of reach by children.
Suggested Shipping Method	Ice Pack not required. If shipping during unusually warm weather, you may choose to add an ice pack for $2.95. If shipping with an ice pack, consider using overnight or 2-day shipping.
Age Suitability	Adult
Manufactured In	USA
Case Quantity	12
Dimensions (in.)	Length: 2.75 / Width: 2.75 / Height: 5.25
Weight (lb.)	0.3500
SKU	PC-100-SG
Barcode	798295549570
Return Policy	30 Day Returns ― Learn more about our Return Policy.

Reviews

Customer Reviews (42)

Recommended by my holistic nutritionist

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This product was recommended to me by my holistic nutritionist to reduce inflammation in my body. Review by Maria (Posted on 2/6/2019)

Much easier way to take this!

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I used to take a semiliquid form of this that was just horrible to taste. This product has simplified my routine and enabled me to get my husband to take it as well. What a relief! I've noticed a slow but steady improvement in my health with this product. Review by Tammie (Posted on 2/6/2019)

Recommended by my nutritionist

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This brand was recommended by my nutritionist to help with inflammation and to improve my health. Review by Maria (Posted on 12/9/2018)

Seems really good

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I like this supplement. It seems to be high quality and I haven't experienced any negative side effects. Review by Emily (Posted on 9/29/2018)

Very nice!

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This was very nice to take & has helped with my MTHFR issues! Review by Nancy (Posted on 9/26/2018)

Happy with it

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This is easy to swallow and I have not any digestion problems with it. I am taking it along with prenatal and fish oil. Review by Jennifer (Posted on 9/18/2018)

This is helping

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I was having serious brain fog issues and after doing a genetics consult, my practitioner suggested supplementing with PC. I've seen definite improvement in my focus and concentration. Thank goodness! Review by Rachel (Posted on 9/12/2018)

Giving me confidence in my pregnancy

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I've watched and read a lot of Dr. Lynch's pieces on the importance of choline during pregnancy. I'm so glad I found this great product! Review by Lauren (Posted on 9/12/2018)

Very Happy

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I started taking this after I spoke to a doctor about a genetics test. My skin has much more color since I started taking this. I noticed it and someone else brought it up also. I've also noticed less dizziness since starting with this. Review by Carolyn (Posted on 9/7/2018)

Best PC that I've found

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I like that it's non-soy! Also, I had to stop taking one with soy and that I gagged on every time I took it(capsule was large). This one goes down smoothly and tolerate it very well! Review by Ray (Posted on 8/4/2018)

These seem really good!

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I have recently started taking these and I feel really good about it so far. Have not experienced any intolerance or side effects at all either, which is great! Review by Emily (Posted on 7/31/2018)

great!

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i never knew much about choline before following dr. lynch and how many of us are deficient and it's importance during pregnancy. so glad i found these! Review by Laura (Posted on 7/29/2018)

Great during Pregnancy and for my toddler

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I've been taking this throughout my pregnancy because I haven't been able to eat eggs due to a sensitivity. I love that I feel confident I am getting enough choline in while pregnant. I also give a little to my toddler who can't eat eggs either, so I feel like he is getting enough in his diet. It's easy to squeeze a bit on the spoon and save for a few days so it doesn't go to waste! Review by Rachel (Posted on 7/28/2018)

A good source of choline for expecting moms

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I can’t stomach eggs right now and want to make sure that I’m getting enough choline to support baby. I love that this product is soy free and a clean supplement. I’m taking this along with Seeking Health Prenatals. Review by Amy (Posted on 7/27/2018)

energy and mental clarity

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I initially bought this product for added liver support for my husband and myself. Right away after beginning this product we both experienced more energy and mental clarity. We travel weekly for our jobs and this is a huge help!! Very thankful it is not soy based. Great product that supports our systems well. Review by Robin (Posted on 7/27/2018)

Great product

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Excellent product, noticeable difference when taken regularly. Review by Amy (Posted on 7/23/2018)

May help with alertness

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I began taking this because I heard it might help with my MTHFR related problems, that and creatine. I was not very faithful to taking it but one day I decided to take 2 of them because I was not really taking them faithfully and I also took Curcumin and Boswellia for a tooth problem. Amazing, I always nearly fall asleep when I pray the rosary. That day I was able to pray this beloved devotion alert and wide awake. I tried the same formula again to see if it was a fluke but it wasn't. Then I took away the Curcumin and Boswellia and I think it is the PC that keeps me alert. I have taken things that increase Noradrenaline and dopamine without improvement in energy and focus. It appears that I might have been looking at the wrong neurotransmitters. Maybe the PC goes into making Acetylcholine and maybe more of it is what is needed. I don't know the mechanisms but I highly suspect that PC is helping with alertness. Review by Lori (Posted on 7/20/2018)

Excellent Product!

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This product has helped my brain clarity significantly! Review by carol (Posted on 7/19/2018)

Great product

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I love that this is a clean product with no fillers. It is large, but easy to swallow and digest. Review by Sarah (Posted on 7/17/2018)

trio

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My functional medicine doc has me doing a liver cleanse. She told me to take 2 Optimal PC pills/day, along with liposmal glutathione and bitters. So far, so good! Review by Jen (Posted on 7/13/2018)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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This product has made a big difference in my everyday routine. Thank you for producing a great, pure product."

– Ellen
Why this powder? Because the list of ingredients is comprehensive, they are all in their bio-available form, and it has protein (I’m a vegetarian). I was also extreeeemely impressed with the timely and knowledgeable answers customer service provided when I was investigating which multivitamin to spend my money on. Everything inspired all-around trust!"

– Ana Karina
I love this product. It was difficult to find Adeno B12. I'm happy to have found it now. This supplement is very pure and does not contain magnesium stearate."

– Michelle
How many supplement companies have a doctor sharing a wealth of information on how to take these vitamins, anticipated reactions, side effects, how to move forward with different supplements. This doesn't even include all of his research in biochemistry and methylation pathways. Dr. Lynch and Seeking Health is one of the most helpful one-stop resources to help you manage and improve your health on the web. I can't say enough about his research, supplement company and integrity in producing some of the best products for your health."

– P. Renn
First of all the customer service person who helped me was extremely helpful-and I am impressed with the variety of vitamins and other helpful ingredients in this mix. I am using this for the first time and have mixed it with plain water-in the future I hope to mix it with frozen fruit in a blender as recommended by the helpful customer service representative. Thank you Seeking Health for this healthy product!"

– Judy
I hesitated in purchasing optimal electrolyte, because I have always greatly disliked the taste of drinks sweetened with stevia. I went ahead and ordered it, desiring the health benefits it would give. I am so glad that I did. The taste is delicious. It reminds me of a creamsicle, or (if you are old enough to remember) orange crush soda!!"

– Rhonda
I feel amazing now that I've started taking HomocysteX Plus. The combo of B vitamins seems to be just right for me and I'm not always easy to please with having a double C677T MTHFR mutation!!"

Thanks Seeking Health!!

– Camille
I am a repeat customer who is very pleased with how good I feel on this multi!!"

– Carol
Family friend recommended Lactase Drops from SeekingHealth.com. Could not be more pleased with product. Not only a great product, but also great customer service. The first bottle we received was damaged and the majority of the contents had leaked out. Contacted SeekingHealth.com that day and received a free replacement bottle within 2 days!"

– Jonas
I bought the Niacin in the 50mg capsule form for several reasons. I always learn so much from Seeking Health's site and appreciate the articles and helpful directions to listen to from Dr. Ben. I also have to add that I do not worry about ordering from Seeking Health as their customer service is top notch with wanting one to be happy with their order."

– J
I can tell this is a superior Vit C. I'm taking it with the Glutathione. I don't remember where Vit C fits in with the methylation cycle. I'm still tweaking all of my supplements, but this is awesome stuff."

– Holly
As always, a high quality product from Dr. Lynch. Easy to use lozenge. I don't want to miss this product in my day. Highly recommend."

– Mary Alice