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Dirty Genes by Dr. Ben Lynch
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Dirty Genes by Dr. Ben Lynch

Rated 4.9 out of 5
Based on 53 reviews
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Dirty Genes is your roadmap for optimizing genetic health. Uncover the hidden clues your body has been trying to tell you. Unlock secrets of turning genes “on” or “off” for wellness. Learn the latest nutrigenomics science in easy-to-understand terms. Get actionable, practical steps to create your perfect wellness plan. Optimize your personal genetic function and health by cleaning your genes.

This National bestseller by Dr. Ben Lynch will get you started on the right path to changing your lifestyle and working with your genes towards optimal health.

Who Needs Dirty Genes

After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.

Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.

Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.

Dirty Genes includes:

  • Part I

    1. Cleaning Up Your Dirty Genes

    2. Gene Secrets: What They Didn't Teach You in Science Class

    3. What's Your Genetic Profile?

  • Part II

    4. Laundry List 1: Which of Your Genes Need Cleaning?

    5. MTHFR: Methylation Master

    6. COMT: Focus and Buoyancy, or Mellowness and Calm

    7. DAO: Oversensitivity to Foods

    8. MAOA: Mood Swings and Carb Cravings

    9. GST/GPX: Detox Dilemmas

    10. NOS3: Heart Issues

    11. PEMT: Cell Membrane and Liver Problems

  • Part III

    12. Soak and Scrub: Your First Two Weeks

    13. Your Clean Genes Recipes

    14. Laundry List 2: Which Genes Need More Cleaning>

    15. Spot Cleaning: Your Second Two Weeks

    Conclusion: The Future of Gene Health

Total Chapters: 15

Dirty Genes Books are non-refundable.

Customer Reviews

Great resource

So glad to have this book, a great resource with approachable information and actions to take. I don’t feel panicked when I read this, I feel prepared and informed. ~Kelly

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average rating 4.9 out of 5
Based on 53 reviews
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53 Reviews
Reviewed by Amber D., from United States
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I recommend this product
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Rated 5 out of 5
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Enlightening

Great book! The knowledge Dr Lynch drops is life changing! Thank you so much!

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Reviewed by Bri O., from United States
I recommend this product
We are not able to publish reviews that reflect atypical results or suggest that any product can diagnose, treat, cure, or prevent any disease, disorder, or chronic health condition. Please be mindful of these restrictions as you leave your review and thank you for all your feedback!
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Rated 5 out of 5
Review posted

Amazing!!! Simplified and educational!

As a personal trainer and nutritionist, and currently working on an undergraduate degree in Dietetics, this book has been more educational than most I've read. After getting my DNA results from 23andMe, I uploaded the raw data to StrateGene. What an eye-opener!!! It explains so much! Thank you Dr. Lynch for your time and education in helping others! I'm excited to share this with my friends and family!

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Reviewed by Amanda, from Canada
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I recommend this product
We are not able to publish reviews that reflect atypical results or suggest that any product can diagnose, treat, cure, or prevent any disease, disorder, or chronic health condition. Please be mindful of these restrictions as you leave your review and thank you for all your feedback!
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Rated 5 out of 5
Review posted

My ‘bible’

Wow! I learned SO much! Mainstream medicine has not addressed the root cause of my health issues - rather just masked it and my symptoms with prescriptions. Over several years now I’ve been slowly implementing my new found knowledge. Slowly but surely I’m seeing results. It gives me so much hope. The book was a pleasure to read - and a great resource I frequently reference. It’s the 1st book I recommend to anyone wanting to improve their health.

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†These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.