Dirty Genes by Dr. Ben Lynch

Rated 4.8 out of 5
22 Reviews

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  • Dirty Genes is your roadmap for optimizing genetic health
  • Uncover the hidden clues your body has been trying to tell you
  • Unlock secrets of turning genes “on” or “off” for wellness
  • Learn the latest nutrigenomics science in easy-to-understand terms
  • Get actionable, practical steps to create your perfect wellness plan
  • Optimize your personal genetic function and health by cleaning your genes
  • National bestseller by Dr. Ben Lynch

Instant National Bestseller

After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.

Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.

Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.

From the Back Cover

After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.

Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.

Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health—and ultimately rewrite your genetic destiny.

Editorial Reviews

“Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny.” (David Perlmutter MD, #1 New York Times bestselling author of Grain Brain and The Grain Brain Whole Life Plan)

“A must-have companion for anyone struggling to sort out the confusing world of genetic science for the consumer. Have you thought that your genes were your destiny? Dirty Genes will give you the ability to actually reprogram your genes to have a long and healthy life.” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet)

“Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds.” (Kelly Brogan, MD, New York Times bestselling author of A Mind of Your Own)

“Dr. Ben Lynch nails it with Dirty Genes. It is a pleasure reading as his indomitable ‘rower’ personality truly comes through, warm, funny, friendly, simplifying without oversimplifying, and highly organized. If you care about the future of medicine and the central importance of the gene/environment interaction, read this book.” (Sara Gottfried, MD, New York Times bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure)

“Dr. Lynch gives hope to the millions of people seeking information about their genetics...to bypass genetic weakness, improve cell function and optimize health. Dirty Genes offers a cutting-edge roadmap for healing the body and mind, including the whole brain, microbiome and gut, by activating your genetic potential.” (Raphael Kellman, MD, author of The Microbiome Diet and The Whole Brain)

“Dr. Lynch cuts through the hype around genetics, and shows us exactly what our genes can—and can’t—tell us, and what we should do about it. A must read for both patients and practitioners who want to better understand how to use their genetic information to optimize their health.” (Chris Kresser, MS, LAc, New York Times bestselling author of The Paleo Cure)

“By understanding your unique genetic code, you can optimize your health, prevent and even reverse disease, and live a full and vital life. This great book by Dr. Lynch provides an easy to understand guide to taking full control of your health.” (Dr. Joseph Pizzorno, founder of Bastyr University, author of The Toxin Solution and bestselling coauthor of Encyclopedia of Natural Medicine)

“Dr. Ben Lynch delivers on a solutions-based approach to personalized medicine by showing the reader how to harness the potential of their genes through well-researched food and lifestyle approaches. Of course, we know that no genes are truly bad—it’s how we make the right choices to optimize them.” (Dr. Deanna Minich, functional medicine nutritionist and author of Whole Detox)

“Dirty Genes is an empowering, actionable, and practical guide on how to optimize our health and make the best of our genes. I highly recommend this book to every person who is struggling with health challenges or simply wants to optimize their health.” (Dr. Izabella Wentz, #1 New York Times bestselling author of Hashimoto’s Protocol)

“Dr. Lynch has written what will certainly become one of the definitive guides to 22nd Century medicine…a roadmap for filtering out the complex, the ill-defined, and the humbug in genomics so you can discover the insights and master the tools to harness the phenomenal power of this emerging medicine.” (Peter D’Adamo, ND, New York Times bestselling author of Eat Right 4 Your Type)

 

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average rating 4.8 out of 5
Based on 22 reviews
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22 Reviews
Reviewed by Tanya B., from United States
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Knowledge is Power

This book was so informative! It helped me understand so much about my current health and the impact my genes have on my overall wellness. Most importantly it gave me the information I needed to clean my genes and live a healthier life! I do not have a science degree but it was thoughtfully written so anybody could understand it. I have recommended this book to many friends and family members.

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Reviewed by Ashley M.
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I recommend this product
Rated 5 out of 5
Review posted

Invaluable!

This book belongs on every bookshelf in America. The information inside is invaluable and is presented in a manner that’s easy to comprehend, with solutions (a protocol in this case) that can be implemented in any lifestyle. Dirty Genes is an important tool for improving the health and quality of life of just about anyone. You owe it to yourself to read this book!

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Reviewed by velizar
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I recommend this product
Rated 5 out of 5
Review posted

Thank you

Thank you for all the important information and new lifestyle that you shared with us

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Reviewed by Virginia Z., from United States
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

It’s a MUST book

Great information about your genetic make up and how to turn them around for your benefit.

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Reviewed by Stephanie G., from United States
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Life-changing. Easy to read.

I am not a science nerd by any means. I never liked science and wasn’t great at memorizing all of the terms and definitions. That being said, I couldn’t set this book down. Dr. Lynch does an amazing job of simplifying complicated science so that any person can understand genes. I’m a first time Mom of a toddler and haven’t read in a year (due to lack of time), and I read this book in 8 days. I could not stop thinking about all that I was reading. This book provides a probable explanation to why my toddler son has so many different food sensitivities. I knew there was a reason and an answer somewhere and... after reading this book, I feel like I have an accurate hypothesis. I am awaiting results from the Gene test and can’t wait to apply the book’s information to my son’s diet to heal his gut and reduce all of his sensitivities. Thank you, Dr. Lynch.

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