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Dirty Genes by Dr. Ben Lynch
Best Seller
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Great resource

So glad to have this book, a great resource with approachable information and actions to take. I don’t feel panicked when I read this, I feel prepared and informed. ~Kelly

Dirty Genes® by Dr. Ben Lynch

$20.00 - $20.00
$20
$20.00 - $20.00
$20

Key Benefits:†

“Dirty Genes®" is your roadmap to believing in better genetic health. Uncover the hidden clues your body has been trying to tell you. Unlock secrets of turning genes “on” or “off” for wellness. Learn the latest nutrigenomics science in easy-to-understand terms. Get actionable, practical steps to create your perfect wellness plan. Cleanse your genes for your best genetic function and health.

This national bestseller by Dr. Ben Lynch will get you started on the right path to changing your lifestyle and working with your genes towards genetic well-being.

Who Needs Dirty Genes®

After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle. They can cause lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.

Based on his own experience and successful help to thousands of clients, Dr. Lynch shows you how to identify and target both types of dirty genes by cleaning them up with a personalized plan that includes healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.

Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms by properly supporting your physical and mental health—and ultimately rewrite your genetic destiny.

Dirty Genes® includes:

  • Part I

    1. Cleaning Up Your Dirty Genes

    2. Gene Secrets: What They Didn't Teach You in Science Class

    3. What's Your Genetic Profile?

  • Part II

    4. Laundry List 1: Which of Your Genes Need Cleaning?

    5. MTHFR: Methylation Master

    6. COMT: Focus and Buoyancy, or Mellowness and Calm

    7. DAO: Oversensitivity to Foods

    8. MAOA: Mood Swings and Carb Cravings

    9. GST/GPX: Detox Dilemmas

    10. NOS3: Heart Issues

    11. PEMT: Cell Membrane and Liver Problems

  • Part III

    12. Soak and Scrub: Your First Two Weeks

    13. Your Clean Genes Recipes

    14. Laundry List 2: Which Genes Need More Cleaning>

    15. Spot Cleaning: Your Second Two Weeks

    Conclusion: The Future of Gene Health

Total Chapters: 15

 

Dirty Genes® books are non-refundable.

Customer Reviews

5 stars

Great resource

So glad to have this book, a great resource with approachable information and actions to take. I don’t feel panicked when I read this, I feel prepared and informed. ~Kelly

4.8
Rated 4.8 out of 5 stars
Based on 82 reviews
Total 5 star reviews: 71 Total 4 star reviews: 8 Total 3 star reviews: 3 Total 2 star reviews: 0 Total 1 star reviews: 0
95%would recommend this product
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82 reviews
  • A
    Anita
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Most useful information

    After reading dozens of health books to help me overcome chronic disease, I finally found Dr. Ben Lynch's, Dirty Genes. This book has helped me understand what I can do to reverse some of the symptoms I have that have forced me into an early retirement. I really appreciate the way Dr. Lynch explains what we can do to help ourselves with diet and lifestyle choices.

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  • DH Profile picture for Danielle H.facebook logo
    Danielle H.
    Verified Reviewer
    I recommend this product
    Rated 4 out of 5 stars
    2 days ago
    Book is great but hard for me to implement

    I love this book. But I have trouble implementing it. I really respect and trust the writer. I feel like he has the answers in a way that I don't believe traditional doctors do. I like his holistic approach to medicine. If you read Clean by Alejandro Junger, this has the same effect on me as it looks at creating health in the body as opposed to fixing illness. However, just reading the book and even going a little further with genetic testing, I don't have anymore answers than before I started. I've learned a lot but it's all overwhelming.

    As I've gotten older, I've become less interested in traditional medicine and the way it treats symptoms and feel that people like Dr. Lynch and Dr. Junger have a better solution, trying to address root causes of issues. That's what Dirty Genes aims to do. I think the book might have the answers but it's another thing to be able to implement it. Especially with the young men I aimed to help.

    I have 3 sons and 2 of them have been diagnosed with ADHD. The oldest 22 never got used to medicine and it has been a roller coaster. The youngest is 15 and we have done medicine and also tried without. They both are smart but have some serious focus issues. They also seem to need to constantly stimulate dopamine (with thrills, drugs, sugar, gambling, video games, pings on their phones, you name it). It has gotten to dangerous levels at times. I read Dirty Genes and then also plugged the boys' 23and me genetic reports into Ben…

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  • C
    Chris
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Dirty Genes

    This book is very worthy information regarding your genes and what to use and do to improve the function of them. I recommend anyone who desires to improve your quality of well being to read this book

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