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Kids Multivitamin

  • Children's multivitamin with methylfolate and methyl B12
  • Free from copper and iron
  • Supports healthy brain development, genetic expression, and overall wellness
DISCONTINUED- This product has been discontinued. For the same great formula in a chewable form try Kids Multivitamin Chewable.

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Great for kids!

I like that the capsules are smaller for easier swallowing, and I can split the doses up throughout the day for better absorption and more continuous provision of nutrients. No mega doses either! ~ET

Are you concerned about your child’s nutrition intake?

Do you want to support their growth and brain development?

Kids Multivitamin is a high-quality children’s vitamin and mineral supplement. It contains over 25 key ingredients designed for growing children.

Kids Multivitamin was strategically formulated by epigenetics expert Dr. Ben Lynch. It is ideal for those entering their preteen and teen years, where growth and development are at their peak. Active nutrients support hormone processing, methylation, bone and muscle development, detoxification pathways, cognition, and more.

Along with a healthy diet and lifestyle, this daily multivitamin can enhance nutritional status. The nutrient amounts and ratios are designed to help your child meet their daily micronutrient needs.

This formula is free from copper and iron, which can be toxic in excess amounts. Their exclusion also supports individuals sensitive to these nutrients. Children with certain cognitive disorders or issues with iron metabolism may do best without copper and iron, which can be supplemented separately if need be.

Kids Multivitamin contains biologically active forms of essential nutrients. These forms support optimal safety, absorption, and utilization in the body.

  • Folate (as methylfolate & folinic acid)
  • B12 (as methylcobalamin & adenosylcobalamin)
  • Vitamin B6 (as P-5-P)
  • Vitamin A (as retinyl palmitate & beta-carotene)
  • Vitamin D (as D3, cholecalciferol)
  • Chelated minerals

Many common forms of minerals used in supplements are not easy for the body to absorb. Kids Multivitamin contains amino acid chelated minerals that are often quickly and comfortably digested.

Compared to many other kids vitamins, Kids Multivitamin offers:

Kids Multivitamin is gluten-free, dairy-free, and egg-free. It is free from common allergens, fillers, sweeteners, and GMO markers. Active forms of folate and B12 are used instead of synthetic folic acid and cyanocobalamin. This formula is also free from iron and copper to support sensitive individuals.

Optimize your child's health when they need it most with Kids Multivitamin !

Key Ingredients

Kids Multivitamin

  • True Folate L-Methylfolate (L-5-MTHF) is the primary form of folate in the human body. This active form is essential for proper methylation, which regulates gene expression. Bioavailable folate is also required for normal nervous system and brain development.
  • Bioavailable B12 Adeno- and methyl-cobalamin are coenzyme forms of vitamin B12. They support energy production and the utilization of folate for methylation processes.
  • Chelated Zinc Zinc bisglycinate chelate is a well-absorbed form of zinc. It supports growth and development of the immune system, intestinal lining, and skin.
  • TMG Promotes healthy methylation, homocysteine levels, and liver function.
  • Milk Thistle Supports liver protection and detoxification pathways. Promotes glutathione production, which acts as the body’s primary antioxidant.

Suggested Use

As a dietary supplement, take 6 capsules daily or as directed by a healthcare provider. Many children do not need the full 6 capsules dose, especially if younger. If they are taking the full 6 capsules dose, consider taking the product in divided doses throughout the day, such as 3 capsules with breakfast and 3 with lunch. Avoid taking within 5 hours of bedtime as it may interfere with sleep.


Not for children under 4 years of age unless otherwise directed by their healthcare professional. Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if inner tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications, or if you are undergoing treatment for any medical condition.

It is recommended not to exceed 1,500 mcg (5,000 IU) intake per day of preformed vitamin A (retinol or retinyl forms).

What our customers say

Real reviews from real customers.

Rated 4.8 out of 5 stars
Based on 173 reviews
Total 5 star reviews: 146 Total 4 star reviews: 17 Total 3 star reviews: 8 Total 2 star reviews: 2 Total 1 star reviews: 0
94%would recommend this product
173 reviews
  • CA Profile picture for Cacia A.
    Cacia A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Great for kids who can swallow!

    My older kids love this smaller capsule! I can tell a difference in their mood and energy.

  • A Profile picture for Anna
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    3 weeks ago
    good product

    I used 2 bottles of the kids multivitamin before they got discontinued and since I was giving my 5 to and 3 yo lower doses than recommended on the bottle, it lasted about 2 -3 months. my 3 yo would get niacin flushes, which looks crazy scary from 4 pills, but 3 didn't seem to bother him.

    with it didn't get discontinued, as I like the copper free option!

  • AZ
    abdullah z.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    please don't discontinue

    I deeply value Dr. Lynch's groundbreaking research on Gene SNPs and the commitment of Seeking Health to offer essential supplements tailored to patients' needs. For my 7-year-old, who possesses multiple SNPs in his Methylation and Histamine pathways, the Kids Multivitamin Iron and Copper Free has been indispensable. Due to his inability to tolerate iron supplements as he has the Hemoglobin E trait, discontinuing this multivitamin would necessitate sourcing each component separately, which presents a significant challenge for us.

    I humbly request that you reconsider discontinuing this supplement. Its tailored formulation has been crucial in meeting my child's specific health needs, given his complex genetic profile. Without it, sourcing each component separately would be challenging and less effective. Your ongoing provision of this supplement would greatly ease our situation and ensure the continued well-being of my child.

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