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Seeking Health we will be closed on May 27th in observance of the holiday. We will resume normal business hours on May 28th.
Seeking Health we will be closed on May 27th in observance of the holiday. We will resume normal business hours on May 28th.

Kids Multivitamin - WSL + BOGO

  • Children's multivitamin with methylfolate and methyl B12
  • Free from copper and iron
  • Supports healthy brain development, genetic expression, and overall wellness
DISCONTINUED- This product has been discontinued. For the same great formula in a chewable form try Kids Multivitamin Chewable.

Who Needs Kids Multivitamin

Are you concerned about your child’s nutrition intake?

Do you want to support their growth and brain development?

Kids Multivitamin is a high-quality children’s vitamin and mineral supplement. It contains over 25 key ingredients designed for growing children.

Kids Multivitamin was strategically formulated by epigenetics expert Dr. Ben Lynch. It is ideal for those entering their preteen and teen years, where growth and development are at their peak. Active nutrients support hormone processing, methylation, bone and muscle development, detoxification pathways, cognition, and more.

Along with a healthy diet and lifestyle, this daily multivitamin can enhance nutritional status. The nutrient amounts and ratios are designed to help your child meet their daily micronutrient needs.

This formula is free from copper and iron, which can be toxic in excess amounts. Their exclusion also supports individuals sensitive to these nutrients. Children with certain cognitive disorders or issues with iron metabolism may do best without copper and iron, which can be supplemented separately if need be.

Kids Multivitamin contains biologically active forms of essential nutrients. These forms support optimal safety, absorption, and utilization in the body.

  • Folate (as methylfolate & folinic acid)
  • B12 (as methylcobalamin & adenosylcobalamin)
  • Vitamin B6 (as P-5-P)
  • Vitamin A (as retinyl palmitate & beta-carotene)
  • Vitamin D (as D3, cholecalciferol)
  • Chelated minerals

Many common forms of minerals used in supplements are not easy for the body to absorb. Kids Multivitamin contains amino acid chelated minerals that are often quickly and comfortably digested.

Compared to many other kids vitamins, Kids Multivitamin offers:

Kids Multivitamin is gluten-free, dairy-free, and egg-free. It is free from common allergens, fillers, sweeteners, and GMO markers. Active forms of folate and B12 are used instead of synthetic folic acid and cyanocobalamin. This formula is also free from iron and copper to support sensitive individuals.

Optimize your child's health when they need it most with Kids Multivitamin !

Customer Review

Great for kids!

I like that the capsules are smaller for easier swallowing, and I can split the doses up throughout the day for better absorption and more continuous provision of nutrients. No mega doses either! ~ET

Key Ingredients In Kids Multivitamin

  • True Folate: L-Methylfolate (L-5-MTHF) is the primary form of folate in the human body. This active form is essential for proper methylation, which regulates gene expression. Bioavailable folate is also required for normal nervous system and brain development.
  • Bioavailable B12: Adeno- and methyl-cobalamin are coenzyme forms of vitamin B12. They support energy production and the utilization of folate for methylation processes.
  • Chelated Zinc: Zinc bisglycinate chelate is a well-absorbed form of zinc. It supports growth and development of the immune system, intestinal lining, and skin.
  • TMG: Promotes healthy methylation, homocysteine levels, and liver function.
  • Milk Thistle: Supports liver protection and detoxification pathways. Promotes glutathione production, which acts as the body’s primary antioxidant.

Why Kids Multivitamin Works

Kids Multivitamin is formulated by epigenetics expert Dr. Ben Lynch. Key ingredients support multiple biochemical pathways, as seen on the StrateGene® Report. Bioavailable forms of folate and B12 promote optimal methylation in your child’s growing body.

During growth and development, methylation encourages cell division to grow new tissues. Methylation is needed for healthy growth, mood, heart function, brain function, and so much more. Bioactive folate and B12 are required for methylation to occur.

Kids Multivitamin contains methylated B12, methylfolate (5-MTHF), and betaine anhydrous (TMG) to support the methylation pathway.

It is estimated that over 50% of the population has a mutation in their MTHFR gene. The MTHFR gene converts and produces the active form of folate (5-MTHF) from whole foods. MTHFR mutations or lifestyle stress can slow down this gene, causing folate deficiency.

Supplementing with the natural form of folate as 5-MTHF bypasses the MTHFR gene. This supports methylation by allowing folate to flow into the methylation pathway via the MTR enzyme.

Ironically, the synthetic form of folate (folic acid) can further slow the MTHFR gene. This can even lead to folate deficiency! You’ll never see folic acid in any of Seeking Health’s dietary supplements. Instead, we prioritize natural and bioavailable forms of folate. These include 5-MTHF (methylated) methyl-free and folinic acid (calcium folinate).

Betaine anhydrous is also known as trimethylglycine or TMG. As the name implies, it contains glycine and three methyl groups. Betaine is added to this formula to support the passing of methyl groups to homocysteine. This aids homocysteine’s conversion back into the harmless amino acid methionine. This support is even more crucial for individuals with MTR, MTHFR, and CHDH gene mutations. (These variations can be seen on the StrateGene® Report.) Supporting homocysteine metabolism, in turn, supports healthy homocysteine levels and cardiovascular health.

Key features of Kids Multivitamin:

  • Growth & Development is supported with an ideal ratio of essential vitamins, minerals, and trace minerals. These synergistically support optimal development and function of the nervous system, brain, hormones, bones, muscles, and organs.
  • Methylation support is provided by methylated folate (5-MTHF), methyl B12, and betaine (TMG or trimethylglycine). Vitamin B6 (as P-5-P) also supports healthy transsulfuration pathways.
  • Antioxidants promote immune health, including high-potency vitamin C, vitamin E, vitamin A, and zinc.
  • Eye & Vision health support from chelated zinc and lutein, a yellow carotenoid from marigold flower. Supporting the eyes is particularly important with increased exposure to the irritating blue light emitted from screens.
  • Healthy blood glucose & Insulin support is provided from chromium and vanadium.

If you’re looking for a high-quality children’s multivitamin, look no further than Kids Multivitamin by Seeking Health. For a great-tasting, chewable multivitamin supplement including a modest dose of iron, talk to your child’s healthcare provider about Optimal Multivitamin Chewable.

Kids Multivitamin
Supplement Facts

Serving Size: 6 Capsules
Servings Per Container: 30

Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE 167%
Vitamin C (ascorbic acid) 250 mg 278%
Vitamin D (as cholecalciferol) 25 mcg (1,000 IU) 125%
Vitamin E (as d-alpha tocopheryl acid succinate) 100mg 667%
Thiamin (as thiamine HCI) 30 mg 2,500%
Riboflavin (as riboflavin 5'-phosphate sodium) 15 mg 1,154%
Niacin (as inositol hexanicotinate and niacin) 75 mg 469%
Vitamin B6 (as pyridoxal 5’-phosphate) 15 mg 882%
Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt, and calcium folinate] 680 mcg DFE (400 mcg) 170%
Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) 50 mcg 2,083%
Biotin 350 mcg 1,167%
Pantothenic Acid (as d-calcium pantothenate) 75 mg 1,500%
Calcium (as Calcium Bisglycinate Chelate§) 100 mg 8%
Iodine [from Laminaria digitata (thallus) and potassium iodide] 200 mcg 133%
Magnesium (as DiMagnesium Malate§) 150 mg 36%
Zinc (as Zinc Bisglycinate Chelate§) 15 mg 136%
Selenium (as SelenoExcell® High Selenium Yeast) 200 mcg 364%
Manganese (as Manganese Bisglycinate Chelate§) 2 mg 87%
Chromium (as Chromium Nicotinate Glycinate Chelate§) 150 mcg 429%
Molybdenum (as Molybdenum Glycinate Chelate§) 75 mcg 167%
Potassium (as Potassium Glycinate Complex§) 99 mg 2%
Betaine Anhydrous (trimethylglycine) 100 mg **
Milk Thistle Extract (Silybum marianum)(seeds)(80% silymarin) 50 mg **
Lutein [from marigold extract)(Tagetes erecta)(flower)] 5 mg **
Boron (as Bororganic Glycine§) 1 mg **
Vitamin K2 (as menaquinone-7) 75 mcg **
Vanadium (as Vanadium Nicotinate Glycinate Chelate§) 50 mcg **
**Daily Value (DV) not established.

Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silica.
Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US patent 7,947,662.
MECOBALACTIVE® is a registered trademark of HealthTech BioActives SLU d.b.a. Ferrer HealthTech.
Albion® is a registered trademark of Balchem Corporation or its subsidiaries.
SelenoExcell® is a registered trademark of Cypress Systems, Inc.

    NOT Suitable for Vegetarians or Vegans
  • How To Store: Keep tightly closed in a cool, dry place out of reach by children.Unopened bottles are best kept in a cool, dark, dry location. Once opened, store it in the refrigerator. For maximum potency and freshness, use within 40 days after opening.

How to Use Kids Multivitamin

Suggested Use

As a dietary supplement, take 6 capsules daily or as directed by a healthcare provider. Many children do not need the full 6 capsules dose, especially if younger. If they are taking the full 6 capsules dose, consider taking the product in divided doses throughout the day, such as 3 capsules with breakfast and 3 with lunch. Avoid taking within 5 hours of bedtime as it may interfere with sleep.


Not for children under 4 years of age unless otherwise directed by their healthcare professional. Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if inner tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications, or if you are undergoing treatment for any medical condition.

It is recommended not to exceed 1,500 mcg (5,000 IU) intake per day of preformed vitamin A (retinol or retinyl forms).

FAQs for Kids Multivitamin

What is the purpose of each ingredient in Kids Multivitamin?

Ingredients Purpose
Vitamin A (as retinyl palmitate and beta-carotene) Supports healthy vision, mucus membranes, and immune system function
Vitamin E, Vitamin C Support a healthy response to oxidative stress and overall antioxidant levels
Vitamin D, Vitamin K2 Support healthy calcium utilization, circulation, and bone health
Thiamin, Riboflavin, Niacin, Vitamin B6, Biotin, Folate, Vitamin B12, Pantothenic Acid Essential B vitamins to support healthy methylation processes, energy production, and genetic development
Vitamin B12 (as methylcobalamin and adenosylcobalamin) Coenzyme forms of vitamin B12 support healthy energy production, methylation, genetic expression, and homocysteine levels
Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate) Active forms of folate support healthy cellular formation, methylation, genetic expression, and homocysteine levels
Calcium, Iodine, Magnesium, Potassium, Zinc, Selenium,Manganese, Molybdenum Essential and trace minerals support overall growth and development
Chromium Supports normal glucose metabolism
Betaine (TMG) Supports methylation processes, brain health, and healthy liver function
Milk thistle extract Supports liver health and glutathione production
Lutein Provides antioxidant and vision support
Boron Supports healthy bones
Vanadium Supports normal blood sugar levels

Why is Kids Multivitamin not suitable for vegans?

Kids Multivitamin is suitable for vegetarians. The vitamin D is derived from sheep’s wool, making Kids Multivitamin unsuitable for some vegans. This vitamin D, however, is derived from wool that is sheared from live healthy sheep, so no animals are harmed in the process.

Who is Kids Multivitamin intended for?

Kids Multivitamin is designed for children ages 10 and up who need support for their rapid growth and development, although adults may take this formulation too. For children who cannot swallow capsules, they may pull the capsules apart and sprinkle contents on food or in juice.

For children under 10 years of age, please talk to your qualified healthcare professional prior to using Kids Multivitamin, or have your health professional properly reduce the dose for young children.

Which multivitamin is right for me?

Check out this Multivitamin Supplement Comparison Chart.

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What our customers say

Real reviews from real customers.

Rated 4.8 out of 5 stars
Based on 170 reviews
Total 5 star reviews: 144 Total 4 star reviews: 16 Total 3 star reviews: 8 Total 2 star reviews: 2 Total 1 star reviews: 0
94%would recommend this product
170 reviews
  • MS
    Melanie S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    great multi

    I love this multi vitamin for my older child. I really like the combination of nutrients it contains.

  • AM
    Amy M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    My 11 Year Old Says She Feels Awake!

    My daughter takes 3 in the morning and tells me that she loves how it makes her feel when she arrives at school. She said she "feels like she has more energy" and "can pay attention!" We've tried others and these are the best!

  • C
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Best on the market!

    I have a daughter that is 5 and a son that is 9 and this product is perfect for them. They both have MTHFR genetic polymorphisms so the methylated B vitamins are essential as well as all of the other bioavable nutrients in this product. I like that it also has Milk Thistle because it helps with detoxification, which they also have some sluggish detox pathways. Luckily my kids can both swallow capsules so they have no issue with these.

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