I love taking this magnesium. It works great and I like that I don't have to swallow more pills. I already have to take so many supplements for my health that any time I can cut a few capsules out, I'm happy! I take this one with the glycinate form because these two forms work best for me.
Magnesium Malate Powder by Seeking Health provides 500 mg of magnesium (as dimagnesium malate) per serving. Magnesium is an abundant mineral naturally present in the body that acts as a cofactor in hundreds of enzymatic processes and systems. It helps to regulate biochemical reactions in the body, including protein synthesis, muscle and nerve function, and healthy blood pressure. It may help support healthy muscle relaxation by inhibiting calcium influx and smooth muscle contraction. Magnesium is important for energy production, oxidative phosphorylation, and glycolysis. It may contribute to the development and maintenance of healthy bone structure and is needed for the synthesis of DNA, RNA, and the antioxidant glutathione.*
Malic acid is found naturally in fruit and is also commonly added to food products to produce a sour or tart flavor. It is also an important intermediate in the citric acid cycle, an important biochemical series of reactions for energy generation. The combination of magnesium and malic acid may be particularly helpful for healthy energy production in the cells.*
For a chelated magnesium powder, consider our Magnesium Glycinate Powder. For a magnesium malate supplement in great-tasting, easy-to-use chewable form, consider our Active Magnesium.
Suitable for Vegans and Vegetarians
Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO, Artificial Colors, Artificial Flavors
Blend, shake, or briskly mix one heaping scoop daily in filtered water or beverage of choice, or use as directed by your healthcare professional.
Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics, blood pressure medications/calcium channel blockers or other medications.
Serving Size: 1 Heaping Scoop (About 2.5 g)
Servings Per Container: 100
|Magnesium (as DiMagnesium Malate§)||500 mg||119%|
|DV = Daily Value|
Other Ingredients: None.
|Learning Center||Find product FAQ and more! Click here.|
|Cost Per Serving||$0.20|
|Scoop Size||2.5 g (3/4 tsp)|
|Storage||Keep closed in a cool, dry place out of reach by children.|
|Dimensions (in.)||Length: 3.5 / Width: 3.5 / Height: 3.625|
|Return Policy||Learn more about our Return Policy.|
Easy to use but taste is not so good
If you mix it with lots of water or juice, then you won’t feel the taste!
I can tell when I am not getting enough magnesium in my diet. This does the trick! I take it at night and helps me sleep as well.
Works well to help with sleep & relaxation; large amount for great price, I only use 1/2 scoop each eve before bed so it will last a while! Excellent absorption! Not the best taste but didn’t matter for quick swallow if it mixed w a bit of water.
This magnesium hits almost all the right notes - dissolves well, effective with muscle relaxation and sleep, but could still use a little improvement in the flavor department.