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Magnesium Malate Powder

  • Potent, powdered magnesium supplement
  • Well-absorbed dimalate form of magnesium
  • Supports healthy energy, muscles, nerves, and calm

Who Needs Magnesium Malate Powder

What do your hormones, energy, bones, blood sugar, mood, and muscles all have in common? These areas of health all require magnesium to function. Yet, over half of the population may be deficient in this essential mineral.

Magnesium Malate Powder powder provides a potent 500 mg serving of dimagnesium malate. This well-tolerated form of magnesium is bound to malate for superior absorption and energy support.

Magnesium Malate Powder is a powdered magnesium supplement providing magnesium as dimagnesium malate. The bioavailable malate form supports optimal magnesium absorption and energy production.

Binding magnesium to malate (malic acid) supports magnesium’s absorption into the body. Along with magnesium, malate also supports energy production. It is an important compound used in the Krebs cycle to produce energy (ATP).

While magnesium supports healthy energy levels, it also supports relaxation. By downregulating NMDA receptors in the brain, magnesium helps to support a calm mood and focus.

Magnesium plays a role in hundreds of enzymatic processes in the body. Found inside your bones and muscles, it’s essential for healthy nervous system function, bone strength, and muscle relaxation.

According to some estimates, up to 75 percent of the U.S. population does not get enough magnesium. Unfortunately, serum magnesium tests do not accurately reflect magnesium status. This is because magnesium is often found within cells and not in the serum.

Magnesium deficiency can result in a multitude of symptoms: muscle cramps and twitching, heart palpitations, racing thoughts, fatigue, and poor sleep. Low magnesium intake also makes it difficult to maintain healthy blood pressure and blood sugar levels.

Magnesium Malate Powder by Seeking Health contains magnesium bound to malate. Compared to magnesium citrate and magnesium oxide, magnesium malate supplementation is better absorbed and less likely to stimulate GI upset or loose bowels. By chelating magnesium to malate, it supports superior absorption and energy production.

Magnesium Malate Powder supports healthy:

  • Magnesium levels
  • Magnesium absorption
  • Energy production
  • Muscle function and relaxation
  • Bone health and density
  • Sleep and mood
  • Blood pressure levels
  • Blood sugar levels
  • Immune system function
  • Cardiovascular health
  • Gene regulation and maintenance
  • Protein formation

Magnesium Malate Powder offers all the benefits of magnesium malate in a convenient powdered form. This makes it easy to adjust your serving size as needed. If you prefer magnesium malate in a chewable tablet, consider our Magnesium Malate Chewable. It’s never been easier to get your daily serving of magnesium. Start consuming this essential mineral today and check out the benefits for yourself!

Customer Review

Absorbable form of magnesium in affordable bulk powder

Thank you, Seeking Health, for offering a bulk powder form of magnesium that is more absorbable than most other forms of magnesium. Taking the powder with some water allows me to swish and hold it in my mouth for better absorption than I would get with capsules or tablets, and it is a good mineral to have in contact with my teeth. ~Ellen

Key Ingredients In Magnesium Malate Powder

  • Dimagnesium malate: A well-tolerated and well-absorbed form of magnesium bound to malic acid, a compound in the Krebs cycle that supports energy production.

Why Magnesium Malate Powder Works

Magnesium is a cofactor for hundreds of enzymatic processes and biochemical reactions in the body. It stabilizes ATP in these enzymes so it can be used as an energy source to make the enzymes work. By doing this, magnesium helps to regulate protein synthesis, muscle and nerve function, healthy blood pressure, and much more. By inhibiting calcium influx and smooth muscle contraction, it supports muscle relaxation.

Magnesium is important for glycolysis, oxidative phosphorylation, and energy production. It supports the development and maintenance of healthy bone structure. It’s also needed to synthesize DNA, RNA, and the antioxidant glutathione.

Research indicates that the dietary magnesium in food sources is declining. Some estimate that up to 75 percent of adults do not meet the recommended intake of 400 mg per day. Magnesium deficiency can have systemic impacts. Low mood, muscle twitching and cramps, elevated blood pressure, high blood sugar levels, and low energy can all result from insufficiency.

Magnesium is lost from the body with increased urination, diarrhea, alcohol use, kidney disease, diabetes, and certain medications like proton pump inhibitors (PPIs). Magnesium requires adequate stomach acid to be absorbed. In fact, there is an FDA warning on some acid-blocking medications for hypomagnesemia with long-term use.

Magnesium Malate Powder provides a potent 500 mg of dimagnesium malate per powdered scoop serving. This well-tolerated form of magnesium is bound to malate (malic acid) for superior absorption and energy production support.

Magnesium is a vital part of energy production. It plays a key role as a cofactor holding ATP stable in over 300 enzyme reactions in the human body. Binding magnesium to malic acid amplifies magnesium’s energy benefits.

Malic acid is a natural compound found in some fruits and plants. It is also an important compound in the Krebs cycle used to produce energy (ATP). Malate’s role in ATP production supports healthy exercise performance and muscle recovery. For these reasons, many people consider magnesium malate ideal for energy support. In fact, it is commonly used in research trials studying fatigue-associated disorders.

It may seem counterintuitive that magnesium simultaneously supports energy while also calming the mind and body. Magnesium supports relaxation by blocking a calcium channel receptor in the brain called NMDA. Activation of the brain’s NMDA receptors can lead to nerve excitability. By lowering NMDA stimulation, magnesium supports a calm mood and focus.

Magnesium Malate Powder provides magnesium in a form that supports energy while also promoting relaxation. The potent 500 mg powder serving can be divided and taken in smaller amounts throughout the day for optimal absorption. For people with a history of magnesium sensitivity, a 200 mg or less serving size of elemental magnesium may be best tolerated.

For a smaller serving of magnesium malate in a chewable form, try our Magnesium Malate Chewable . For a smaller serving of magnesium in a form that supports optimal GI comfort, consider our Magnesium Glycinate Powder.

Magnesium Malate Powder
Supplement Facts

Serving Size: 1 Scoop (About 2.5 g)
Servings Per Container: 100

Magnesium (as DiMagnesium Malate§) 500 mg 119%
DV = Daily Value

Other Ingredients: None.

  • Suitable For: Vegetarians and Vegans
  • Delivery Method: Powder
  • How To Store: Keep closed in a cool, dry place out of reach by children.

Free Of: Dairy, Eggs, Fish, Gluten, GMO, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives

How to Use Magnesium Malate Powder

Suggested Use

Blend, shake, or briskly mix 1 scoop daily in filtered water or beverage of choice, or use as directed by your healthcare professional. The dose can be divided and taken throughout the day.


Children and pregnant, lactating, or breastfeeding women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged.

FAQs for Magnesium Malate Powder

What is the purpose of each ingredient in Magnesium Malate Powder?

Ingredients Purpose
Magnesium (as Dimagnesium Malate) Supports a healthy nervous system, energy production, muscle relaxation, and healthy metabolic functions

Who is Magnesium Malate Powder intended for?

Magnesium Malate Powder is for those looking for an optimally-absorbed, powdered magnesium.

This product contains magnesium chelated (bound) to malate (malic acid). This form of magnesium supports healthy energy production via the malic acid component of the dimagnesium malate. It is an excellent option for athletes or those seeking physical performance support.

Magnesium Malate Powder is gluten-free, dairy-free, soy-free, and free from other common allergens. It is also free from GMO markers and artificial colors, flavors, and preservatives.

How to use Magnesium Malate Powder?

Take 1 scoop daily mixed with water, juice, food, or as directed by your healthcare professional. The dose can be divided and taken throughout the day to support optimal absorption.

Magnesium Malate Powder is best absorbed when no more than 200 mg are taken at once.

Which magnesium supplement is right for me?

Check out this Magnesium Supplement Comparison Chart.

If you have a question that's not addressed
here, see all frequently asked questions.


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What our customers say

Real reviews from real customers.

Rated 4.7 out of 5 stars
Based on 151 reviews
Total 5 star reviews: 129 Total 4 star reviews: 13 Total 3 star reviews: 3 Total 2 star reviews: 1 Total 1 star reviews: 5
95%would recommend this product
151 reviews
  • D Profile picture for Danielle
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    Great product

    I love how pure this magnesium powder is.

  • H
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    Need muscle support?

    Every time I overdo an exercise workout, go on a long hike or hilly bike ride, I take the recommended dose at bedtime and wake up the next morning completely rested and with relaxed muscles. I wish I knew about this years ago!

  • IW
    Ingrid W.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    4 weeks ago
    Quality product!

    I'm very happy to find this powder at a good price, and it's just the supplement I was looking for. Almost. I wish the jar was easier to close, but that's a minor complaint. I also discovered that the tiny scoop is messy to use, so I measured how much it held (about 1/2 tsp) and don't use it. These are packaging issues. The product is great!

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These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.