Real reviews from real customers.
- One-a-day multivitamin featuring bioavailable nutrients
- Methyl B12 and methylfolate support optimal methylation
- Powerful antioxidants support healthy aging and stress defenses
Do you need a simple, one-a-day multivitamin?
One that contains bioavailable methyl B12 and methylfolate?†
Are you looking for a women's or men's multivitamin that’s easy to take?
Multivitamin One contains active forms of your essential daily nutrients in a well-absorbed, one-a-day capsule.†
This streamlined formula is perfect for those who prefer a once-daily multivitamin/multimineral supplement. It contains no vitamin C, magnesium, calcium, or iron to allow customization of these individual nutrients.
Multivitamin One contains:†
Multivitamin One supports:†
Daily supplementation of essential nutrients, such as those included in Multivitamin One, may help contribute to proper nutrition and optimal health as part of a well-balanced nutritional program.†
This formula is encased in an easy-to-digest vegetarian capsule for optimal absorption. It is gluten-free and free from GMO markers, artificial flavors, artificial sweeteners, colors, and preservatives.†
If you are looking for a one-a-day option without methylated B vitamins, try Multivitamin One MF. For a specialized multivitamin for children, consider Kids Multivitamin. For a higher-strength, comprehensive multivitamin, try our Optimal Multivitamin. Finally, for a delicious chewable alternative, check out Optimal Multivitamin Chewable.
This is the best multivitamin, hands down, that I have come across. I appreciate the top rate ingredients and the subscribe and save discounts. ~Daryl
Multivitamin One promotes healthy methylation, genetic expression, and countless other health benefits. This pared-down formula contains methylated B vitamins (methylcobalamin and methylfolate) to support optimal methylation, those with MTHFR genetic mutations, and the SAMe biochemical pathway.†
Multivitamin One is formulated by epigenetics expert Dr. Ben Lynch. The unique formulation is based on supporting multiple enzymes in crucial biochemical pathways. These pathways can be seen in the StrateGene® DNA Report. Enzymes in these pathways require specific nutrients as cofactors. Two critical nutrients in these pathways are the active and bioavailable forms of folate and B12.†
It is estimated that over 50% of the population has a mutation in their MTHFR gene. Your MTHFR gene converts and produces the active form of folate (5-MTHF) from whole foods. However, MTHFR gene variations or lifestyle stress can slow down the MTHFR enzyme. This can lead to folate deficiencies.
You bypass the MTHFR gene by supplementing with the natural form of folate as 5-methyltetrahydrofolate (5-MTHF). This supports methylation by allowing folate to flow into the methylation pathway via the MTR enzyme.†
Ironically, the artificial version of folate (folic acid) can further slow the MTHFR gene, and even lead to folate deficiency! You will never find folic acid in any of Seeking Health’s dietary supplements. Instead, we use natural and bioavailable forms, including 5-MTHF (methylated) and methyl-free folinic acid.†
In addition to bioavailable B12 and folate, this comprehensive multi-nutrient blend contains key nutrients necessary for a healthy nervous system, immune system support, healthy antioxidant defenses, and normal growth and development. PQQ and SOD provide additional antioxidant support for healthy aging and energy. Lutein is included to support healthy eyes and vision.†
Multivitamin One is iron-free, as most adults do not require iron supplementation. It is also free from vitamin C, calcium, and magnesium to allow for individual dosing of these essential nutrients.†
For a methyl-free version of this product, consider our Multivitamin One MF. If you’re looking for an affordable one-a-day multivitamin for men or women, Multivitamin One is for you!†
Serving Size: 1 Capsule
Servings Per Container: 45
|Vitamin A (as beta-carotene and retinyl palmitate)||750 mcg RAE||83%|
|Vitamin D3 (cholecalciferol)||25 mcg (1,000 IU)||125%|
|Vitamin E (as d-alpha tocopheryl succinate)||50 mg||333%|
|Thiamin (as thiamine hydrochloride)||25 mg||2,083%|
|Riboflavin (as riboflavin 5'-phosphate sodium)||5 mg||385%|
|Niacin||20 mg NE||125%|
|Vitamin B6 (as pyridoxal 5'-phosphate)||20 mg||1,176%|
|Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate]||680 mcg DFE (400 mcg)||170%|
|Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin)||26 mcg||1,083%|
|Pantothenic Acid (as d-calcium pantothenate)||50 mg||1,000%|
|Choline (as choline bitartrate)||50 mg||9%|
|Iodine (as potassium iodide)||100 mcg||67%|
|Zinc (as Zinc Bisglycinate Chelate§)||10 mg||91%|
|Selenium (as SelenoExcell® High Selenium Yeast)||75 mcg||136%|
|Manganese (as Manganese Bisglycinate Chelate§)||1 mg||43%|
|Chromium (as Chromium Nicotinate Glycinate Chelate§)||200 mcg||571%|
|Molybdenum (as Molybdenum Glycinate Chelate§)||75 mcg||167%|
|SOD (Superoxide Dismutase) [from Melon (Cucumis melo) Extract]||100 IU||**|
|Mixed Tocopherols||5 mg||**|
|Lutein [from marigold extract (Tagetes erecta)(flowers)]||3 mg||**|
|Boron (as Bororganic Glycine§)||1 mg||**|
|PQQ (as Pyrroloquinoline Quinone Disodium Salt||1 mg||**|
|Vitamin K2 (as menaquinone-7)||100 mcg||**|
|**Daily Value (DV) not established.|
Other Ingredients: Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica.
Free Of: Dairy, Eggs, Fish, Gluten, GMO, Peanuts, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives
Take 1 capsule daily with breakfast or lunch, or use as directed by your healthcare professional. Capsules may be opened and nutrients taken separately or by mixing with food or drink. Do not take within 5 hours of bedtime as it may interfere with sleep. If nausea or an upset stomach is experienced, take with food and avoid taking on an empty stomach.
Disclaimer for B12 and folate products: When taking high doses of nutrients such as B12 and folate, monitor blood levels and use under the supervision of a qualified physician. Keep out of the reach of children.
|Vitamin A (as beta-carotene and retinyl palmitate)||Supports healthy vision, mucus membranes, and immune system function|
|Vitamin D (as D3) and Vitamin K2||Supports healthy calcium utilization, circulation, immune system function, and bone health|
|Vitamin E (as dl-alpha-tocopheryl acetate)||Supports a healthy response to oxidative stress and overall antioxidant levels|
|Thiamine, Riboflavin, Niacin, Vitamin B6, Biotin, Folate, Vitamin B12, Pantothenic Acid||Essential B vitamins to support healthy methylation processes, physical energy production, and genetic development|
|Choline||Supports healthy methylation processes, cognition, liver and cell membranes|
|Iodine, Zinc, Selenium, Manganese, Molybdenum||Essential and trace minerals to support overall growth and development|
|Chromium||Supports healthy metabolism|
|Inositol||Supports healthy blood sugar and cognition|
|Superoxide Dismutase (SOD)||Support for the body’s natural cellular defenses|
|Mixed Tocopherols||Provide antioxidant support|
|Lutein||Support vision and eye health|
|PQQ (as BioPQQ® Pyrroloquinoline Quinone Disodium Salt)||Supports natural cellular defenses against free radicals|
|Boron||Supports bone health|
Multivitamin One is suitable for vegetarians. The vitamin D3 is derived from sheep’s wool, making Multivitamin One unsuitable for some vegans. This vitamin D3, however, is derived from wool that is sheared from live healthy sheep, so no animals are harmed in the process.
Multivitamin One is intended for those seeking a multivitamin with methylated nutrients in a one-a-day serving. This product contains essential vitamins and minerals, including methylated B12 and folate, that support the body’s methylation processes and overall health. It is free from vitamin C, magnesium, calcium, and iron to allow for individual dosing of these nutrients. It is perfect as a one-a-day women’s multivitamin or as a one-a-day men’s multi.†
Check out this Multivitamin Supplement Comparison Chart.
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Real reviews from real customers.
A multi vitamin that does not upset my stomach. Has just what I need.
Provides the needed vitamins in a healthy way.
I think it is good!!! I don’t notice anything dramatic but think it is a good supplement to take if you want to get all your B vitamins