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What's New? Dirty Genes -- The Histamine Workbook by Dr. Ben Lynch
What's New? Dirty Genes -- The Histamine Workbook by Dr. Ben Lynch

Optimal Multivitamin Chewable - 60 Tablets

4.7
Rated 4.7 out of 5
Based on 342 reviews
Optimal Multivitamin Chewable
Best Seller

Optimal Multivitamin Chewable - 60 Tablets

4.7
Rated 4.7 out of 5
Based on 342 reviews
$29.95 - $152.76

SALE $

$29.95
You save: $$$ (%)
$29.95 - $152.76

SALE $

$29.95
You save: $$$ (%)

Key Benefits and Actions†

Key Benefits and Actions†

  • Delicious, chewable multivitamin for adults
  • Supports methylation with active B vitamins
  • Antioxidant support for optimal immune health
SHORT-DATED PRODUCT - The current lot of Optimal Multivitamin Chewable expires March 31, 2023.
This formula contains niacin. When taken on an empty stomach, a healthy response to niacin supplementation may include mild blushing, warming, or tingling of the skin. See below for more details.

Who Needs Optimal Multivitamin Chewable

Do you struggle with swallowing capsules?

Are you looking for a high-quality chewable multivitamin for adults?

Optimal Multivitamin Chewable provides superior and well-absorbed forms of many of your daily essentials in two delicious chewable tablets per day.†

Optimal Multivitamin Chewable is our best-selling multivitamin supplement at Seeking Health. It was designed by genetics expert Dr. Ben Lynch with bioavailability in mind. Well-absorbed vitamins are included for optimal utilization. Minerals and trace elements are provided in forms such as amino acid chelates and citrates that are typically well-tolerated and comfortably digested.†

Folate is provided in the methylated form of 5-MTHF (methylfolate). Vitamin B12 is provided as methylcobalamin and adenosylcobalamin. These active coenzyme forms support healthy methylation and homocysteine levels in your body. Here at Seeking Health, you will never find the inferior forms of folic acid or cyanocobalamin.†

Optimal Multivitamin Chewable is a best-seller for good reason:†

  • Great-tasting, chewable daily multivitamin
  • Convenient 2/day formula
  • Bioavailable forms of nutrients
  • Methylated nutrients
  • Gluten-free
  • Free from GMO markers, artificial colors, artificial flavors, and preservatives
  • No magnesium stearate

Optimal Multivitamin Chewable contains the essential vitamins , minerals, and trace elements needed to support:†

  • Immune function
  • Normal antioxidant defenses
  • Energy production
  • Vision and eye health
  • Healthy blood sugar and insulin support
  • Nerve and muscle function
  • Methylation & MTHFR
  • Cardiovascular health
  • Healthy homocysteine levels

This comprehensive formula contains antioxidant support for immune health. It offers higher potencies of antioxidant vitamins C and E than are typically found in chewable multivitamins. The carotenoid antioxidants lutein and zeaxanthin are included for eye health and vision support. This is particularly important with increased exposure to the irritating blue light emitted from screens.†

Packed with methylated B vitamins, chelated minerals, and antioxidants, Optimal Multivitamin Chewable is the perfect start to your day. Your daily nutrition has never been easier (or tastier)!†

Customer Review

Great Vitamins

These are my favorite multivitamin. I’ve been taking these vitamins for about one year now. The taste is great and they really do give me an energy boost. I would highly recommend them. ~Elsa B.

Key Ingredients In Optimal Multivitamin Chewable

  • True Folate: As methylfolate or L-5-MTHF. This methylated form is essential for healthy mood and cognition, proper DNA expression, and maintaining healthy methylation pathways.†
  • Bioavailable B12: ‘Methyl’ and ‘Adeno’ forms are considered active, coenzyme forms of vitamin B12. They support energy production and help utilize folate for methylation processes.†
  • Chelated Minerals: The minerals in this formula are bound to amino acids and other natural acids. This makes them recognizable by the body for optimal absorption and utilization.†
  • Choline: Supports methylation processes, creatine production, and phosphatidylcholine production. These are essential for brain, liver, and cell membrane health.†
  • Lutein & Zeaxanthin: Yellow carotenoids support eye health, vision, and natural defenses against blue light.†

Why Optimal Multivitamin Chewable Works

Optimal Multivitamin Chewable is formulated by epigenetics expert Dr. Ben Lynch. It uses only superior and bioavailable forms of key nutrients. This unique formulation is based on supporting multiple enzymes in critical biochemical pathways. These pathways can be seen on the StrateGene® Report . Enzymes in these pathways require specific nutrients as cofactors. Two critical nutrient cofactors are the active and bioavailable forms of folate and B12.†

Your MTHFR gene converts and produces the active form of folate (5-MTHF) from whole foods. However, MTHFR gene variations or lifestyle stress can slow down this gene, causing folate deficiency. It is estimated that over 50% of the population has a mutation in their MTHFR gene.†

By supplementing with the natural form of folate as 5-methyltetrahydrofolate (5-MTHF), you bypass the MTHFR gene. This supports methylation by allowing folate to flow into the methylation pathway via the MTR enzyme.†

Ironically, the artificial version of folate (folic acid) can further slow the MTHFR gene. This can even lead to folate deficiency! Folic acid is never included in any of Seeking Health’s dietary supplements. Instead, we prioritize natural and bioavailable forms, including 5-MTHF (methylated) and methyl-free folinic acid.†

The antioxidant nutrients and herbs in Optimal Multivitamin Chewable promote healthy immune function. It contains higher potencies of the antioxidants vitamins C and E than are typically found in chewable multivitamins. The carotenoid antioxidants lutein and zeaxanthin (from marigold flower) support eye health and vision. This is particularly important with increased exposure to the irritating blue light emitted from screens. Antioxidants also promote a healthy response to oxidative stress. This, in turn, allows for optimal enzymatic function throughout the body.†

Together the targeted nutrients and antioxidants in Optimal Multivitamin Chewable promote a healthy enzymatic environment, genetic expression, and countless health benefits.†

The chewable tablets are ideal for those who have difficulty swallowing regular pills. For a higher-strength formula in capsules, consider Optimal Multivitamin . For a one-a-day multivitamin with methylated B vitamins, try our Multivitamin One.†

Optimal Multivitamin Chewable
Supplement Facts

Serving Size: 2 Chewable Tablets
Servings Per Container: 30

AMT %DV
Calories 10
Total Carbohydrate 3g 1%‡
Vitamin A (as beta-carotene and retinyl palmitate] 1,500 mcg RAE 167%
Vitamin C (ascorbic acid) 350 mg 389%
Vitamin D3 (cholecalciferol) 25 mcg (1,000 IU) 125%
Vitamin E (as Novatol® d-alpha tocopheryl acid succinate and mixed tocopherols) 67 mg 447%
Thiamin (as thiamine mononitrate) 4 mg 333%
Riboflavin (as riboflavin and riboflavin 5’-phosphate sodium) 4 mg 308%
Niacin (as niacinamide) 25 mg NE 156%
Vitamin B6 (as pyridoxine hydrochloride and pyridoxal 5’-phosphate) 5 mg 294%
Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] 680 mcg DFE (400 mcg) 170%
Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) 20 mcg 833%
Biotin 500 mcg 1,667%
Pantothenic Acid (as d-calcium pantothenate) 25 mg 500%
Choline (as choline bitartrate) 5 mg 1%
Calcium (as calcium citrate malate§) 100 mg 8%
Iron (as Iron Glycinate§) 5 mg 28%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (as magnesium citrate) 100 mg 24%
Zinc (as Zinc Bisglycinate Chelate§) 5 mg 45%
Selenium (as SelenoExcell® High Selenium Yeast) 70 mcg 127%
Copper (as copper gluconate) 0.5 mg 56%
Manganese (as Manganese Bisglycinate Chelate§) 2 mg 87%
Chromium (as Chromium Nicotinate Glycinate Chelate§) 120 mcg 343%
Molybdenum (as Molybdenum Glycinate Chelate§) 75 mcg 167%
Mixed Tocopherols 9 mg **
Lutein [from marigold extract (Tagetes erecta))(flower)] 5 mg **
Zeaxanthin [from marigold extract (Tagetes erecta)(flower)] 2.5 mg **
Boron (as Bororganic Glycine§) 1 mg **
Vitamin K2 (as menaquinone-7) 80 mcg **
‡Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Other Ingredients: Xylitol, microcrystalline cellulose, stearic acid, natural flavors, organic monk fruit extract, malic acid, silica, magnesium stearate, and licorice root powder.
Quatrefolic® is a registered trademark Gnosis S.p.A. Produced under the US Patent 7,947,662.
§TRAACS® and Albion® are registered trademarks of Albion Laboratories, Inc.
SelenoExcell® is a registered trademark of Cypress Systems, Inc.

  • Suitable For: Vegetarians
  • Age Suitability: Age 4 and Up
  • Delivery Method: Chewable Tablets
  • How To Store: Keep tightly closed in a cool, dry place out of reach by children.

Free Of: Eggs, Fish, Gluten, GMO, Milk, Peanuts, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives

How to Use Optimal Multivitamin Chewable

Suggested Use

Chew 2 tablets daily with food or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep. Please note that while this formula is popular for children over the age of 4, it is best to consult with your healthcare professional for the correct dosage for your child.

Warnings

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient.

It is recommended not to exceed 1,500 mcg (5,000 IU) intake per day of preformed vitamin A (retinol or retinyl forms).

Evaluate your total vitamin K intake from food and dietary supplements. If you are on medications for blood-thinning or any other reason, or undergoing treatment for any medical condition, consult a healthcare professional prior to use.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Niacin Flushing: This formula contains niacin. When taken on an empty stomach, a healthy response to niacin supplementation may include mild blushing, warming, or tingling of the skin. This can appear on the ears, face, arms, torso, or occasionally on the legs. Commonly referred to as a "niacin flush", this harmless response normally dissipates within an hour. It is related to niacin's role in vasodilation (widening of blood vessels). Vasodilation leads to better circulation, capillary flushing, and increased blood flow to the surface of the skin. To minimize or prevent flushing, consider taking this supplement with food or in divided doses.†

California Residents:

WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Click here to learn more about CAL PROP 65 and Seeking Health products.

How to Enhance Optimal Multivitamin Chewable

1

Consider Pulsing

Dr. Ben Lynch recommends using certain dietary supplements based on your need for them. Start with a partial serving and increase slowly over time to the full serving, only if needed. When you start feeling good, consider reducing the serving size, skipping days, or pausing supplementation. Then take again when you feel you need it (stressful day, traveling, chemical exposure, etc.), hence "pulsing." Work with your qualified healthcare practitioner to determine what's best for you.

2

Pairs Well With

ProBiota HistaminX a foundational probiotic for immune support, histamine balance, and healthy digestion.† Optimal Electrolyte to support hydration so nutrients can be properly absorbed and utilized.† Optimal Fish Oil a source of EPA and DHA omega-3 fatty acids to support healthy inflammatory processes and heart health.†

3

Clean Your Genes

After years of suffering from unexplainable health issues, Dr. Ben Lynch, ND discovered the root cause - "dirty" genes. In his best-selling book, Dirty Genes, Dr. Ben Lynch describes the steps you can take to promote optimal epigenetic health. Ready to get started? Click here to take the Dirty Genes Quiz to find which of your genes are dirty!

Why Choose Seeking Health

Here at Seeking Health, we are committed to providing you the best in bioavailable supplements, methylation support, prenatal vitamins, genetic analysis tools, and more.

We strive to go above and beyond the average supplement company, which is why we allocate significant resources to testing all of our supplements for purity, potency, and label claims.

  • Third-party tested for heavy
    metals, microbials, and potency
  • Scientifically formulated by Dr. Ben Lynch, ND
  • Manufactured in the USA from globally
    sourced ingredients
  • Nutrients in their bioavailable
    forms for optimal absorption
  • cGMP facility registered by NSF International
Purity & Potency Tested & Assured
Scientifically Formulated by Dr. Ben Lynch
Manufactured in the USA from globally sourced ingredients third-party independently tested
Bioavailable Nutrients

FAQs for Optimal Multivitamin Chewable

What is the purpose of each ingredient in Optimal Multivitamin Chewable?

Ingredients Purpose†
Vitamin A (as retinyl palmitate and beta-carotene), Vitamin C, Vitamin D (as D3, cholecalciferol), Vitamin E, Vitamin K2, Thiamine, Riboflavin, Niacin, Vitamin B6 (as P-5-P), Biotin, Choline, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Molybdenum Essential daily vitamins and minerals to support immune health, energy production, and overall wellness
Vitamin B12 (as methylcobalamin and adenosylcobalamin) Supports healthy energy production, methylation, genetic expression, and homocysteine levels
Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate) Supports healthy cellular formation, methylation, genetic expression, and homocysteine levels
Chromium Supports normal glucose metabolism
Mixed tocopherols Provide antioxidant support
Marigold extract Supports antioxidant activity and healthy vision
Boron Facilitates use of calcium and magnesium for bone health
Vanadium Supports normal blood sugar levels

Who is Optimal Multivitamin Chewable intended for?

Optimal Multivitamin Chewable is intended for adults and children over 4 years of age who struggle with swallowing capsules and are looking for a high-quality chewable multivitamin and mineral dietary supplement. It supports healthy energy production, methylation processes with methylated nutrients, and immune system health.†

Why is Optimal Multivitamin Chewable not suitable for vegans?

Optimal Multivitamin Chewable is suitable for vegetarians. The vitamin D3 is derived from sheep’s wool, making Optimal Multivitamin Chewable unsuitable for some vegans. This vitamin D3, however, is derived from wool that is sheared from live healthy sheep, so no animals are harmed in the process.

Which multivitamin is right for me?

Check out this Multivitamin Supplement Comparison Chart.

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average rating 4.7 out of 5
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342 Reviews
Reviewed by Rachel E., from United States
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Optimal Multivitamin Chewable - 60 Tablets
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I understand
Rated 4 out of 5
Review posted

Nice that its chewable

I thought I had hit a home run with this but it turns out only 2 of the 6 people in our family could tolerate them. I still loved them from the two that took them and I know they were quality based on how well their immune systems held up compared to those around us. They were a little to sour for the majority in our family. But for the two that took it, we didn't understand why the others wouldn't take them.

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Reviewed by Maria P., from United States
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Optimal Multivitamin Chewable - 60 Tablets
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Rated 5 out of 5
Review posted

Best multivitamin

This is the multivitamin I have used for years now. This time I got it for my mother in law. Highly recommend.

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Reviewed by Christine M., from United States
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Optimal Multivitamin Chewable - 60 Tablets
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Rated 5 out of 5
Review posted

multi

They were recommended buy a dietician and I have been very happy with them

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†These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.