Niacin Flush: Niacin Benefits and Side Effects Explained
TL;DR Niacin, also known as vitamin B3, is an essential nutrient that can cause a...
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Getting Pregnant After Birth Control
View postIf you’ve decided it’s time to stop birth control pills so you can try to...
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Do Kids Need Vitamins?
View postIt’s normal to want the best for your children. Supplements are a major part of...
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How to Read Supplement Labels
View postWhen most people buy supplements, they’re concerned about the type of supplement they are getting....
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Folate vs. Folic Acid in Pregnancy: Which is Best?
View postSeeking Health Conventional prenatal advice says that pregnant women need folic acid supplementation to prevent...
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Male Fertility Supplements: Natural Support for Sperm Health & Testosterone†
View postMost men would rather not think about fertility. Yet understanding it is precisely what can...
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DGP: Antioxidants vs. Pro-oxidants [Episode 16]
View postWelcome to this week’s Dirty Genes Podcast. Today's topic is antioxidants vs. pro-oxidants. I'm Dr....
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DGP: Histamine Intolerance: How it May be Affecting You [Episode 14]
View postWelcome to this week’s Dirty Genes Podcast. Today’s topic is a big one: histamine intolerance....
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10 Folic Acid Side Effects You Should Be Aware of
View postThe side effects of consuming folic acid are not well known. Lab research shows us...
