Seeking Health will be closed on Monday the 29th in observance for Memorial Day.

Seeking Health will be closed on Monday the 29th in observance for Memorial Day.

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The Ultimate Guide to Vitamin B12: Forms, Benefits, Supplements, & More
Vitamin B12 is an essential nutrient. Without enough, your entire body can suffer from symptoms....
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The Complete Guide to Folic Acid, Folate, and L-Methylfolate
Folate is a nutrient that is crucial for your health. Whether you are pregnant, trying...
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Folate vs. Folic Acid in Pregnancy: Which is Best?
Conventional prenatal advice says that pregnant women need folic acid supplementation to prevent birth defects....
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Fertility Diet: How to Eat When You’re Trying to Conceive
Many people want to know the exact fertility diet they should follow to maximize their...
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DGP: How do I Get Folic Acid Out of My Body? [Episode 13]
Welcome to this week’s SNPit. This is where we get down and dirty on a...
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10 Side Effects of Folic Acid
The side effects of consuming folic acid are not well known. Lab research shows us...
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DGP: Am I Getting Too Much Folic Acid? [Episode 12]
Welcome to this week’s SNPit. This is where we get down and dirty on a...
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DGP: Folate vs. Folic Acid [Episode 11]
Welcome to this week’s Dirty Genes Podcast — I'm Dr. Ben Lynch I hope you...
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The Different Types of Folate: Which One is Right for You?
Folate, or Vitamin B9, has many different names and comes in multiple forms. This adds...
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