The Gut-Brain Axis and How You Need to Change Your Diet
Do you get a “sinking feeling” in your stomach when you think something is about...
Do you get a “sinking feeling” in your stomach when you think something is about...
Have you ever asked yourself, “Why am I so tired?” According to the Centers for...
Are you struggling to wrap your brain around the simplest ideas and feeling motivated? Do...
An optimal diet remains the foundation of good health; indeed, critical nutrients—over forty—exist to support...
TL;DR Struggling to concentrate? Daily habits like poor sleep, processed foods, dehydration, and stress can...
The original Optimal Electrolyte was formulated over a decade ago. Since then, there have been...
Recurrent miscarriage can definitely be associated with MTHFR, but even with recent research, it is...
When we think about detoxification, we often think of it as a one-time event, like...
TL;DR: Strong bones need more than just calcium! Many nutrients—like vitamin D3, magnesium, and vitamin...