Your MAOA Fast gene is known as ‘Carb Cravings’. The role of your MAOA gene is to help metabolize serotonin, norepinephrine, and epinephrine. If your MAOA Fast is balanced, you’re calming down quite quickly after times of stress, falling asleep quite well, and can handle stressful situations with clarity. If your MAOA Fast is too fast, you’re susceptible to carb cravings, have difficulty staying asleep, and may be sad more frequently.
To help slow down a MAOA Fast gene, you can exercise, reduce inflammation, identify infections and eliminate them, and increase intake of protein if you are not eating sufficient amounts. Focusing on breath work and calming down are also effective. Those who are using intermittent fasting or the ketogenic diet may find themselves carb binging. This is a sign of a MAOA Fast and additional support is often needed so you may reduce or stop carb binging.
A great nutrient to support a MAOA Fast gene is 5-HTP, which is the precursor to serotonin. If 5-HTP fails to produce improvements, perhaps additional vitamin B6 is needed as your body requires 5-HTP plus vitamin B6 to make serotonin. Consider L-methylfolate or Folinic Acid as folates are known to slow the MAOA gene. Optimal Liposomal Curcumin may help support the inflammatory process and slow the MAOA Fast gene as well.*
People with MAOA Fast have little problem falling asleep but they do have issues staying asleep. Consider Optimal Sleep if you could use some additional support staying asleep. Supplementing with Adrenal Cortex with breakfast may also help one stay asleep at night.*
Reading Dirty Genes and following the Soak and Scrub Method is the most thorough way to clean your MAOA Fast gene. Following the recipes found in Dirty Genes to support MAOA Fast is very effective. Supplements are simply a way to Spot Clean your MAOA Fast gene.
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