Folate Supplements
There are two main forms of vitamin B9. Natural folates and man-made folic acid. Seeking Health does not use folic acid in any of our products as it is not bioavailable and must be converted to a different form before the human body can use it for methylation.†
There are two main forms of vitamin B9. Natural folates and man-made folic acid. Seeking Health does not use folic acid in any of our products as it is not bioavailable and must be converted to a different form before the human body can use it for methylation.†
Folinic Acid is a natural form of folate that is highly bioavailable for our customers who are more sensitive to pre-methylated nutrients like 5-MTHF.†
If you have MTHFR or other SNPs that affect methylation, you know how crucial bioavailable nutrients are. But if you are sensitive to methylated nutrients like L-methylfolate, you can still get a usable form of folate (vitamin B9).†
It’s called folinic acid, and unlike folic acid supplements, it readily converts to active folate in the body. Folinic acid complements your dietary folate intake and supports healthy folate levels. Getting enough folate is vital for many reasons, including the maintenance of healthy homocysteine levels, nervous system, and red blood cells. It is also vital for pregnant women in early pregnancy.†
Folinic acid does not produce the same jittery or overwhelming symptoms that certain sensitive individuals may experience from L-5MTHF (L-methylfolate).†
Explore Seeking Health’s folinic acid dietary supplements below. Get started with the top-selling Folinic Acid Lozenge, a bioavailable form of folate that provides 1,360 mcg DFE (800 mcg) of folinic acid calcium salt. Pair your Folinic Acid Lozenge with B Minus or Multivitamin Sensitive, and a methyl-free form or B12 (like hydroxocobalamin) for your complete B complex nutrients. For a multivitamin that contains folinic acid, consider Optimal Prenatal MF.†
Seeking Health supplements meet or exceed the FDA’s cGMP standards and are gluten-free.

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Rest easy knowing you’re giving your body and unborn baby the best prenatal support with Optimal Prenatal!†
Optimal Prenatal—A comprehensive blend designed by Dr. Ben Lynch that includes 38 researched ingredients to support healthy fertility, pregnancy, breastfeeding, and comfort when experiencing nausea.†
Best SellerOptimal Prenatal
4.8Rated 4.8 out of 5 stars966 ReviewsFrom $65Benefits and Actions† High-strength prenatal formula supports healthy spine and brain development Digestive comfort from vitamin B6 and ginger B...
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Promote sustainable energy by supporting methylation, homocysteine, and MTHFR with Methyl B12 with L-Methylfolate!†
Methyl B12 with L-Methylfolate—Each serving contains a blend of bioavailable folate and vitamin B12 to support healthy methylation, homocysteine regulation, and energy production in a tasty, well-absorbed lozenge.†
Best SellerMethyl B12 with L-Methylfolate
4.9Rated 4.9 out of 5 stars737 ReviewsFrom $25Key Benefits and Actions† Active, methylated folate and B12 in a well-absorbed lozenge Potent methylation, homocysteine, and MTHFR support Suppo...
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Support normal hormone balance, a balanced mood, and healthy energy production with B Complex Plus.†
B Complex Plus—A potent vitamin B complex supplement that provides active forms of the 8 essential B vitamins plus choline for additional methylation support.†
Best SellerB Complex Plus
4.9Rated 4.9 out of 5 stars411 ReviewsFrom $30Key Benefits and Actions† Healthy energy production support Supports normal hormone balance and mood Supports healthy methylation and homocystei...
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Start your day off right by giving your overall health and well-being top priority with Multivitamin One!†
Multivitamin One—A one-day multivitamin containing active forms of your essential daily nutrients in a well-absorbed capsule formulated without vitamin C, magnesium, calcium, or iron to allow customization.†
Best SellerMultivitamin One
4.8Rated 4.8 out of 5 stars355 ReviewsFrom $35Key Benefits and Actions† One-a-day multivitamin featuring bioavailable nutrients Methyl B12 and methylfolate support optimal methylation Powerf...
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Start your day off on the right foot by supporting your overall health and well-being with tasty Optimal Multivitamin Chewable!†
Optimal Multivitamin Chewable—Provides superior and well-absorbed forms of many of your daily essentials in two delicious chewable tablets per day.†
Best SellerOptimal Multivitamin Chewable
4.7Rated 4.7 out of 5 stars417 ReviewsFrom $35Key Benefits and Actions† Delicious, chewable multivitamin for adults Supports methylation with active B vitamins Antioxidant support for optima...
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Promote the healthy development of your baby’s brain, spinal cord, and immune system while supporting your pregnancy health with Prenatal Essentials!†
Prenatal Essentials—Contains only the essential nutrients you need in superior and bioavailable forms, including folinic acid, bioactive B12, and chelated minerals for targeted pregnancy support.†
Best SellerPrenatal Essentials
4.8Rated 4.8 out of 5 stars411 ReviewsFrom $35Key Benefits and Actions† 2-capsule serving size provides your prenatal vitamin essentials Bioavailable B12 and folate support healthy methylati...
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