B-Minus - 100 Capsules

Rated 4.8 out of 5
85 Reviews

List price: $

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Key Benefits and Actions*

  • Free of B12 and folate for greater control and flexibility in adjusting dose and regimen
  • With active forms of B vitamins
  • May help support healthy metabolism
  • May help support cognitive health

B-Minus by Seeking Health is a pure vitamin B complex formula that provides thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, and biotin. It is free of B12 and folate. Niacin assists in the normal functioning of the digestive system, skin, and nerves and is important for the conversion of food to energy. Thiamine, also known as vitamin B1, plays a crucial role in metabolic reactions such as forming adenosine triphosphate (ATP), which every cell of the body uses for energy. Riboflavin is essential for healthy energy levels, supporting healthy immune system function, and maintaining healthy hair, skin, and mucous membranes. P-5-P, or pyridoxal 5'-phosphate, is known as the active "coenzyme" form of vitamin B6. This is because the P-5-P form of B6 is directly used in B6-dependent enzyme functions within the body. In fact, vitamin B6 and P-5-P are needed for more than 100 enzymes - mostly related to protein metabolism. Pantothenic acid, or vitamin B5, assists the other B vitamins in converting food into usable energy. It is also an essential part of the body's ability to produce various enzymes, which act as the catalyst to numerous biochemical reactions in the body. Biotin supports healthy carbohydrate metabolism. It is also essential to healthy hair, skin and nail growth.*

B-Minus is ideal for those who have trouble tolerating methylated B vitamins, allowing for non-methylated or preferred forms of B12 and folate to be added to one’s regimen as needed. It can also be combined with doses of methylfolate and vitamin B12 that are tailored to one’s individual needs for greater flexibility and customization. For an all-in-one B complex with vitamin B12 and methylfolate, consider our B Complex Plus.*

 

Suitable for Vegans and Vegetarians

Free of:

Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO, Artificial Colors, Artificial Flavors

Suggested Use

Take 1 capsule daily with food or without food or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Warnings

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications.

Serving Size: 1 Capsule
Servings Per Container: 100

AMT %DV
Thiamin (as thiamine hydrochloride) 25 mg 2,083%
Riboflavin (as riboflavin-5'-phosphate sodium) 20 mg 1,538%
Niacin (50% as inositol hexanicotinate and 50% as niacin) 50 mg 313%
Vitamin B6 (as pyridoxal-5'-phosphate) 20 mg 1,176%
Biotin 500 mcg 1,667%
Pantothenic Acid (as d-calcium pantothenate) 150 mg 3,000%

Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, L-leucine, and microcrystalline cellulose.

Learning Center Find product FAQ and more! Click here.
Cost Per Serving $0.25
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 2.375 / Width: 2.375 / Height: 4
Weight (lb.) 0.2000
SKU BMINUS-100-CAPS
Barcode 798295548832
Return Policy Learn more about our Return Policy.
average rating 4.8 out of 5
Based on 85 reviews
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98% of reviewers would recommend this product to a friend
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85 Reviews
Reviewed by Lauren
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Perfect!

This is just what I need to get in my daily B complex without being over methylated. I take a separate dose of folinic acid and low dose methyl B12. Please always carry this product!

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Reviewed by Cari C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Like choosing my forms of B

I am currently taking this form of vitamin B . The omission of B12 and Folate allows me to choose appropriate forms in my supplementation regimen which work better for me.

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Reviewed by Sylvia D.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

B minus

Excellent product especially for those of us who are sensitive to substances, have hypoglycemia and cannot take methyl folate.

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Reviewed by rhyena h.
Verified Buyer
I don't recommend this product
Rated 3 out of 5
Review posted

B vitaminsssss!

It has too much niacin in it, causing me to have a niacin flush even after a week of not taking it. The dosage is too high of niacin and thus I really can't use it for the benefit of all the other B vitamins. Darn!

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Reviewed by JD
I recommend this product
Rated 5 out of 5
Review posted

Life Saver

I found out I was double homozygous for C667T last year. Upon this discovery, I started on the B Complex Plus by Pure Encapsulations per my physician's guidance. Huge mistake. I suffered from debilitating anxiety, insomnia and acne for 6 months until I made the agonizing connection that these symptoms were due to the supplement. My doctor missed the connection too. I do NOT tolerate methyl donors well at all, I've learned. And B12 causes cystic acne within in days of taking it. I thought I was SOL until I came across this supplement. A B vitamin without folate and B12, hallelujah!!! My hair and nails are growing like crazy. No anxiety or acne. And insomnia/restlessness only if taken too late in the afternoon. I did not have any issues with the niacin, as others have mentioned. Dr Lynch is the bomb!

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