Your gut microbiome is like an entire inner universe of gut bacteria, some beneficial and some not. Your immune health and overall wellness depend on keeping this gut flora balance in check.
Your gut microbiota requires more than just taking a daily probiotic supplement, although that can help. You also need to support a healthy digestive tract for nutrient absorption and breakdown. Digestive health depends on prebiotics, digestive enzymes, proper immune function, and more.†
Dietary supplements can provide additional support for good gut health. In addition to a healthy diet and lifestyle, nutrients like probiotic bacteria, l-glutamine, collagen, prebiotic fiber, and more may provide many health benefits.†
Explore Seeking Health’s microbiome supplements below. ProBiota HistaminX provides bifidobacteria, while the probiotic strains in Probiota Bifidobacterium support a diverse, healthy gut environment. The best supplements for your gut lining may not even be daily probiotics but could include digestive health supplements like Digestive Enzymes Chewable or Optimal GI, which support digestive system function and a healthy GI tract.†