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Optimal Creatine

225 Servings

Key Benefits and Actions*

  • May help support healthy cellular energy production
  • May help support muscle health
  • May help support healthy hydration levels
  • May help support healthy methylation processes

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Suitable for Vegans and Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat

Optimal Creatine by Seeking Health contains 500 mg of Creatine MagnaPower® (magnesium creatine complex) per serving. Creatine is naturally produced in the human body from other amino acids and helps to supply energy to all cells in the body, due to its role in ATP regeneration. It is made from three amino acids, arginine, glycine and methionine, which are combined in the liver. Creatine may help support healthy muscle function and power by providing immediate ATP (adenosine triphosphate) for energy during speed or strength training. It supplies energy to muscle cells for short bursts of energy (such as lifting weights) through phosphate replenishment of ATP. Creatine also draws water into the muscles, an action known as cell volumization, potentially enhancing muscle mass and appearance.*

Magnesium is the fourth most abundant mineral in the body and is essential for maintaining optimal health. It is needed for more than 300 biochemical reactions in the body, including those required for oxidative phosphorylation and normal energy production. It helps maintain normal muscle and nerve function and supports a healthy heart and immune system. Supplementation of magnesium may help support athletic performance by supporting healthy erythrocyte and hemoglobin levels. It may also help support normal protein synthesis and energy metabolism.*

Optimal Creatine provides a unique form of creatine bound to magnesium, combining their roles in ATP production, normal muscle function and healthy energy levels. This combination may also help protect creatine through the digestive tract and support optimal absorption. For additional cellular and energy support with Creatine MagnaPower® plus niacin, d-ribose and more, consider our naturally delicious Optimal Electrolyte drink mix.*

Suggested Use

Mix 1 heaping scoop in a small amount of filtered water or juice, or as directed by your healthcare professional.


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Consult with a healthcare professional prior to use if you are using any medications (esp. medications for gout or GERD/ulcers, NSAIDs, or diuretics) or if you have any medical conditions (esp. heart conditions). Creatine may increase your body's need for water. Monitor hydration and water intake while taking creatine supplements.

Serving Size: 1 heaping scoop (1.1g)
Servings Per Container: 225

Supplement Facts

Magnesium (as Creatine MagnaPower® magnesium creatine complex) 88 mg 21%
Creatine (as Creatine MagnaPower® magnesium creatine chelate) 500 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: None.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $0.32
Delivery Method Powder
Scoop Size 1.1 g (3/8 tsp)
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 12
Dimensions (in.) Length: 4 / Width: 4 / Height: 3.75
Weight (lb.) 0.7000
Barcode 700580723565
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Customer Reviews (8)
I have tried many creatine powders in the years that I have been going to the gym and this is my favorite. Quality is the most important thing when it comes to what you put into your body and Seeking Health is a company that you can truly trust to be on the up and up. Review by Leon (Posted on 8/1/2018)
This has helped with some of my health issues Review by Todd (Posted on 7/31/2018)
use it daily during workouts
I use this daily during workouts in water with electrolytes and vit C. I add a few drops orange essential oil and have a tasty drink! Review by martha (Posted on 7/29/2018)
This is a must for me and my workout regimen. I have tried many creatine powders over the years and this one is very good. It’s especially nice to know it comes from a company that takes purity very seriously. Review by Tommy (Posted on 7/24/2018)
More strength
I felt like i had more strength and energy when I took it. Review by Michelle (Posted on 5/28/2018)
good stuff
hmmmm, how to rate a pure white, unflavored, odorless, crystalline powder....

All I can say is this: Methylated folate provided dramatic benefits, but also led to generalized achiness. I started drinking a glass of "MTHFR-Ade" (this creatine along with SH's electrolytes) with my HomocysteX Plus in the morning, and another glass in the late afternoon, and I find myself getting more accomplished in the evening than I can remember doing in ages.

I suspect, tho, the cell division activity that the creatine supports may lead to extra hunger -- those new cells need more nutrients -- so be aware!
Review by Nate (Posted on 2/6/2018)
Great energy/ATP muscle builder
My husband (who does not usually get super excited about any one supplement) commented on how this product is making a difference in his workouts and getting a good "pump" as athletes call it when lifting weights. Magnesium is essential for muscle growth and many athletes are probably deficient because he hype is surrounding just creatine. This form is attached to magnesium so it is like a 2for1- getting magnesium and creatine-both essential. Creatine is also very important for Methylation processes. This product and the Seeking Health fish oil are two things that he actually reminds me to re-order. This is also a safer and better absorbed form of CReatine - there are a lot of trash creatine formulas out there - so please read labels. For the price and quality optimal creatine is the best I have found. Review by tdr (Posted on 5/3/2017)
feeling better
I have been feeling alot better, I have alot more energy when I take it. Review by Amy (Posted on 1/14/2014)
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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