I have serious sleep issues. I will take one or two capsules of Lithium Orotate before bed and 95% of time, it helps me sleep by keeping the buzzing thoughts out of my head.
Lithium Orotate by Seeking Health provides 5 mg of lithium (as lithium orotate) per vegetarian capsule. Lithium orotate is a natural substance that consists of lithium (an alkali metal) and orotic acid, a transport carrier for lithium that may help increase its bioavailability. Lithium orotate can be taken in small doses due to its high absorption rate, as opposed to the popular lithium carbonate which is required at much higher doses and can have adverse effects. Lithium is known for its benefits in supporting neurological health.*
Suitable for Vegans and Vegetarians
Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Artificial Colors
Take 1 capsule daily without food or as directed by your healthcare practitioner.
Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. We recommend that you only use Lithium Orotate when needed and as directed by a healthcare professional. When taking lithium supplements, blood levels should be monitored by a qualified physician. Consult with a healthcare professional prior to use if you have a heart or kidney condition or other medical concern, or if you are taking any medication.
Serving Size: 1 Capsule
Servings Per Container: 100
|Lithium (as lithium orotate)||5 mg||**|
|% DV (Daily Value) based on standard 2,000 calorie daily intake|
|**Daily Value not established|
Other Ingredients: Microcrystalline cellulose, HPMC (capsule), ascorbyl palmitate, L-Leucine, and silica.
|Learning Center||Find product FAQ and more! Click here.|
|Cost Per Serving||$0.20|
|Delivery Method||Vegetarian Capsule|
|Storage||Keep closed in a cool, dry place out of reach by children.|
|Dimensions (in.)||Length: 2 / Width: 2 / Height: 3.5|
|Return Policy||Learn more about our Return Policy.|
At first I was going to return this because I felt off. But then I decided to microdose it and not use it as often and that was the right approach. I use it for my Anxiety which is pretty severe. And I also have the MAO SNP. and COMT both of which make anxiety worse. So I try to quell the effects.
Sceptic to believer
For me, I wasn’t sure how this would really work since I get mega anxiety from time to time. It didn’t take it until I encountered a quite stressful day. For me, it was just enough to take the edge off and my mood began to improve. It had a gentle calming effect. I’m glad to have tried it, and now when those days creep up occasionally I won’t mind reaching out to a product that is safe and effective. Thanks Dr. Lynch fo educating and guiding me to wellness.
Haven't noticed a difference
I have not noticed any differences when taking this.