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Lithium Orotate

  • Supports feelings of calm and wellbeing
  • Natural mood support
  • Supports memory, brain, and neurological health

Who Needs Lithium Orotate

We all get upset sometimes. For some, it can be difficult to calm down after an outburst. Lithium has been used historically to support a positive mood and sense of calm during times of high stress, worry, and anger.

Lithium Orotate provides a low serving of lithium (5 mg per capsule). This type of lithium is attached to the natural compound orotic acid for optimal bioavailability and efficient absorption.

Lithium is a trace element found naturally in drinking water and food. Lithium orotate is a nutritional supplement form of lithium. It supports a healthy mood, memory, and neurotransmitter balance in the brain.

The use of lithium dates back centuries. It has long been known to support feelings of calm, well-being, and joy. Lithium orotate is thought to work via its regulatory effect on the brain’s excitatory pathways. By promoting GABA (a calming neurotransmitter) and slowing down glutamate (an excitatory neurotransmitter), lithium orotate naturally supports feelings of calm. It may also support normal growth of grey matter in the brain.

Unlike other lithium products that are used in the 600-900mg range, Lithium Orotate contains only 5mg of this vital mineral that is naturally found in mineral water.

Lithium Orotate supports healthy:

  • Mood
  • Memory
  • Neurotransmitter balance
  • Cognitive & brain function
  • Emotional wellness
  • Neurological function
  • Lithium concentrations in the body

Lithium Orotate by Seeking Health is vegan- and vegetarian-friendly. It is free from gluten, GMO markers, and common allergens. If you need support to relax and reset, talk to your healthcare team about adding Lithium Orotate to your daily routine.

Customer Review

Great supplement

I take this to help with overall sense of wellbeing. It's a great supplement. ~Saviz

Key Ingredients In Lithium Orotate

  • Lithium orotate: A lower serving size and bioavailable form of lithium to support feelings of calm, joy, and emotional control.

Why Lithium Orotate Works

For millennia, lithium has been referred to as the “feel-good” nutrient. Lithium is a trace mineral known to support cognitive function, neurological health, and a positive mood. It is found in small amounts in all life. Trace amounts of lithium are found in soil, with certain regions having more than others. Icelandic geothermal water is known to have a higher lithium content. In fact, Icelandic people are reported to display happier moods across the population.

Mineral waters high in lithium have been used historically to support a calm and positive mood. In fact, the soda 7UP® was originally a lithiated beverage advertised to “get the ouch out of grouch” and “fresh-up and keep smiling.” The number 7 was used to reflect the atomic weight of lithium, which is 6.941 rounded up to 7.

Research has confirmed a multitude of positive brain effects when levels of lithium are kept in a healthy range. Many people are only familiar with the use of lithium carbonate, lithium citrate, or lithium chloride. These forms of lithium treatment are often used in psychiatry at high doses of 300 to 600 mg, taken multiple times per day. In stark contrast, lithium orotate is used only as a nutrient support dietary supplement. Its suggested use is 5 mg per day. While all forms of lithium contain the same mineral, they are attached to different salts. The various lithium salts affect and travel to different tissues in the body. Lithium orotate is known to pass through the blood-brain barrier, where it supports cognitive health and a positive mood.

Lithium orotate is a natural substance consisting of lithium (an alkali metal) and orotic acid, a transport carrier for lithium that supports increased bioavailability.

Lithium orotate works by by supporting neurotransmitter balance in the brain. Healthy lithium levels have been associated with higher GABA levels and lower glutamate levels.

GABA (gamma-aminobutyric acid) is a calming neurotransmitter. You feel calm when brain levels of GABA are within a normal range. Glutamate is a known excitatory compound in the brain. While glutamate excites the brain’s neurons, GABA calms neuronal activity. A level-headed mood and relaxed mental state are supported when glutamate and GABA levels are normalized. Beyond the calming effects of lithium, it appears that healthy levels also support gray matter growth and support natural detoxification in the brain.

Lithium Orotate by Seeking Health provides 5 mg of elemental lithium (as lithium orotate) per vegetarian capsule. If you’re seeking the benefits of lithium in a safe, low serving size, talk to your healthcare team about Lithium Orotate by Seeking Health.

Lithium Orotate
Supplement Facts

Serving Size: 1 Capsule
Servings Per Container: 100

Lithium (as lithium orotate) 5 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: Microcrystalline cellulose, HPMC (capsule), ascorbyl palmitate, L-Leucine, and silica.

  • Suitable For: Vegetarians and Vegans
  • Delivery Method: Capsules
  • How To Store: Keep closed in a cool, dry place out of reach by children.

Free Of: Dairy, Eggs, Fish, Gluten, GMO, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives

How to Use Lithium Orotate

Suggested Use

Take 1 capsule daily without food or as directed by your healthcare practitioner.


Children and pregnant, lactating, or breastfeeding women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged.

FAQs for Lithium Orotate

What is the purpose of each ingredient in Lithium Orotate?

Ingredients Purpose
Lithium orotate Supports cognitive wellness, mental health, a healthy nervous system, and normal memory

Who is Lithium Orotate intended for?

Lithium Orotate is a natural substance. It consists of lithium (an alkali metal) and orotic acid, a transport carrier for lithium that may help increase its bioavailability. Lithium Orotate is intended for those seeking to support neurological health and has long been known to naturally support the body's neuroprotective mechanisms.This lower serving size dietary supplement can be taken in small amounts. This is related to its high absorption rate compared to the popular lithium carbonate, which is required at much higher strength. Larger serving sizes of lithium intake can have adverse side effects related to lithium toxicity.

How to use Lithium Orotate?

Take 1 capsule daily away from food or as directed by your healthcare practitioner.

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What our customers say

Real reviews from real customers.

Rated 4.8 out of 5 stars
Based on 75 reviews
Total 5 star reviews: 64 Total 4 star reviews: 7 Total 3 star reviews: 4 Total 2 star reviews: 0 Total 1 star reviews: 0
93%would recommend this product
75 reviews
  • M
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Love Seeking Health!

    I will definitely buy this again and again! Great product and really seems to help to take the edge off

  • BH
    Becky H.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Seems beneficial

    Still giving it time, but I think it’s working

  • RS
    RaNaye S.
    Verified Buyer
    I recommend this product
    Rated 3 out of 5 stars
    3 months ago
    Not sure yet

    I am uncertain yet that I can tell if it is doing anything or not so I will give it more time.

    SH Profile picture for Seeking Health
    Seeking Health
    2 months ago

    Hello RaNaye,

    Thank you so much for taking the time to provide your feedback! We always suggest to try a product for 2-4 weeks to see whether or not it works for your body. If after 2-4 weeks, you feel that our product does not work for you, then our refund policy allows you to request a refund within 60 days of purchase.

    Let us know if you have any other questions!


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These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.