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B-Minus

100 Capsules

Key Benefits and Actions*

  • Free of B12 and folate for greater control and flexibility in adjusting dose and regimen
  • With active forms of B vitamins
  • May help support healthy metabolism
  • May help support cognitive health

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$25.95

Availability: In stock

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Details
Details

Suitable for Vegans and Vegetarians

Free of:

Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy


B-Minus by Seeking Health is a pure vitamin B complex formula that provides thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, and biotin. It is free of B12 and folate. Niacin assists in the normal functioning of the digestive system, skin, and nerves and is important for the conversion of food to energy. Thiamine, also known as vitamin B1, plays a crucial role in metabolic reactions such as forming adenosine triphosphate (ATP), which every cell of the body uses for energy. Riboflavin is essential for healthy energy levels, supporting healthy immune system function, and maintaining healthy hair, skin, and mucous membranes. P-5-P, or pyridoxal 5'-phosphate, is known as the active "coenzyme" form of vitamin B6. This is because the P-5-P form of B6 is directly used in B6-dependent enzyme functions within the body. In fact, vitamin B6 and P-5-P are needed for more than 100 enzymes - mostly related to protein metabolism. Pantothenic acid, or vitamin B5, assists the other B vitamins in converting food into usable energy. It is also an essential part of the body's ability to produce various enzymes, which act as the catalyst to numerous biochemical reactions in the body. Biotin supports healthy carbohydrate metabolism. It is also essential to healthy hair, skin and nail growth.*

B-Minus is ideal for those who have trouble tolerating methylated B vitamins, allowing for non-methylated or preferred forms of B12 and folate to be added to one’s regimen as needed. It can also be combined with doses of methylfolate and vitamin B12 that are tailored to one’s individual needs for greater flexibility and customization. For an all-in-one B complex with vitamin B12 and methylfolate, consider our B Complex Plus.*

Suggested Use

Take 1 capsule daily after breakfast or as directed by your healthcare professional.

Warnings

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications.

Serving Size: 1
Servings Per Container: 100

Supplement Facts

AMT %DV
Thiamin (as thiamin hydrochloride) 25 mg 2083%
Riboflavin (as riboflavin-5'-phosphate sodium) 20 mg 1538%
Niacin (50% as inositol hexanicotinate and 50% as niacin) 50 mg 313%
Vitamin B6 (as pyridoxal-5'-phosphate) 20 mg 1176%
Biotin 500 mcg 1667%
Pantothenic Acid (as d-calcium pantothenate) 150 mg 3000%
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: HPMC (capsule), microcrystalline cellulose, ascorbyl palmitate, L-leucine, medium-chain triglyceride oil, and silica.

Additional Info
Additional Info
Learning Center Find product FAQ and more! Click here.
Cost Per Serving $0.25
Delivery Method Vegetarian Capsule
Capsule Size 0
Storage Keep closed in a cool, dry place out of reach by children.
Age Suitability Adult
Manufactured In USA
Case Quantity 24
Dimensions (in.) Length: 2.375 / Width: 2.375 / Height: 4
Weight (lb.) 0.2000
SKU BMINUS-100-CAPS
Barcode 798295548832
Return Policy 30 Day Returns ― Learn more about our Return Policy.
Reviews
Customer Reviews (45)
B minus
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Love having a b complex without b9 and b12 since I have to take other forms of those Review by Autumn (Posted on 8/2/2018)
Good Product
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The only downside I have had with the product is it makes my urine a bright yellow other than that it has worked great for me. Review by Tracy (Posted on 7/30/2018)
Just what I need
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Great product, high quality...especially for someone with many sensitivities. Review by Vera (Posted on 7/29/2018)
Seeking Health Does it Again
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I love the Seeking Health products. I specifically love this "b-minus" because I can customize it with the methylated b vitamins I want. I use the lozenge with it and it's a perfect combo. I have found that I feel best taking this every few days otherwise I feel somewhat wired. Review by Rachel (Posted on 7/28/2018)
Excellent
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Its a excellent supplement for anyone who wants to take B12 and folate separately. Review by GAUTAM (Posted on 7/27/2018)
Perfect!
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We are so happy that this formula is available! My husband doesn’t tolerate Methyl B12 and does better on the Hydroxy/Adenosyl combo and also seems to be doing better on Folinic Acid so he needs to take those separate. I wanted him to still be able to get all the other B’s as they are very important for balance as all B’s work together in various ways in the body. Seeking Health has thought of all that for people like my husband and it’s so appreciated!! Please don’t ever discontinue this! Review by Jennifer (Posted on 7/27/2018)
Undermethylators beware!
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I am sure this is a great product for a "neurotypical." I am a severe undermethylator with a unique metabolism and a unique condition. I took one casule and went insane for a week. So I tried to open a capsule and take 1/20th of its weight. I was insane for 3 days;. That does not make this a bad product. But if you are a severe undermethylator like me then methylated B5 and B6 can be quite toxic, so be careful Review by Eric (Posted on 7/26/2018)
Perfect
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I need to be able to adjust my b12 and folate so this supplement is perfect because it allows me to do so while still being able to get my entire b complex. Only a company that cares as much as SH does would think of something like this. Review by Rolls (Posted on 7/24/2018)
Good for extra B’s
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I take this for the extra B vitamins along with my multivitamin but I have to customize my B12 and folate so this helps me get the best formula that works for my needs. Review by Byron (Posted on 7/21/2018)
Amazing
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I like that this allows me to be able to customize my b12 and folate. This is the first supplement ive seen that does this and I am thrilled to finally have that flexibility. SH is a godsend. Review by FM (Posted on 7/11/2018)
Effective!
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Definitely have more energy with this. Would love to see it in half strength though too so I have the option of a lower dose or so I can take half in the am and half in the pm Review by Gillian (Posted on 7/10/2018)
Exactly what I needed
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This helps me manage my specific needs with the mutations that I have. Review by Noel (Posted on 7/4/2018)
Finally, a good b vitamin MINUS methylation
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I've yet to find another b complex without the methylated forms included. Just what I need! thanks Review by Scott (Posted on 7/3/2018)
Pretty good
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Loved this product, it works well for me and i take b12 and folate separately as i can't find a b complex with the right amounts that i need Review by Najlaa (Posted on 7/1/2018)
Good
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A lot of B-Complex supplements make me feel bad but this one doesn't. I appreciate having an easy on my system option for getting more of my B vitamins! Review by Cassie (Posted on 6/5/2018)
High Quality
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Perfect to pair with the Active B12 Folate, includes P5P. Review by Travis (Posted on 5/27/2018)
Niaicn flush...sleepy after
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Strange, after a month on this I began to get flushing 20 min after taking it. Then I get sleepy. Ok for night time but not in day time. I take Niacin at night 200 mg or so, not every time I flush so I was surprised when I flushed from only 50 mg.....must be the amount of toxins getting released. Review by becky (Posted on 5/14/2018)
Finally a B complex I can take!
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After finding out about my mthfr mutations I had tried several B complex supplements and they all made me feel worse. After learning more about other mutations and finding out I cannot tolerate methyls, I was so glad to find this product! I have no adverse reactions to it and feel so much better since I have been taking it. My mood and energy levels have markedly improved. Great product! Review by Rachael (Posted on 5/7/2018)
Love this product!
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Finally a B complex that I can tolerate!! Review by Diane (Posted on 4/17/2018)
Another stellar product!
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Highly recommend for people who are sensitive to methyl donors! Review by Amy (Posted on 4/1/2018)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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