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Your Complete Guide to Bone Health: Best Foods, Supplements, & More^†
It is widely known that calcium is required for strong bones. But there are other...
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Should You Take Adaptogens?
No one would blame you if you’ve been dealing with stress and sleepless nights, especially...
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Liposomal Supplements: Bioavailability, Benefits, & More
“You are what you eat” is a common phrase, but it’s not entirely true. “You are what you absorb” is more accurate when it comes to nutrients.

Have you ever taken supplements and thought, “Are these nutrients actually helping my body?” The unfortunate truth is that sometimes, they might not be.

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Which Supplement Form is Best?
You’ve heard the cliché, “when you have your health, you have everything.” It has never...
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Niacin Flush: Harmful or Helpful?
Have you ever taken a supplement and flushed red a little while later? It’s natural...
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Getting Pregnant After Birth Control
If you’ve decided it’s time to stop birth control pills so you can try to...
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Do Kids Need Vitamins?
It’s normal to want the best for your children. Supplements are a major part of...
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How to Read Supplement Labels
When most people buy supplements, they’re concerned about the type of supplement they are getting....
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Folate vs. Folic Acid in Pregnancy: Which is Best?
Conventional prenatal advice says that pregnant women need folic acid supplementation to prevent birth defects....
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Discover How To Optimize Your Life
With The Super Seven Genes

^†These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.