L-Methylfolate Supplements
L-methylfolate is the most abundant form of folate in your body. It is also referred to as active folate or L-5-MTHF. Other types of folate need to be converted into active forms. People with MTHFR gene variants may not be able to activate folic acid. If you are low on this critical nutrient, your methylation cycle won’t work effectively.
Methylation is essential for regulating gene expression and controlling how your DNA works. L-methylfolate supports healthy red blood cells, mental health, and normal homocysteine levels.
L-methylfolate is the most abundant form of folate in your body. It is also referred to as active folate or L-5-MTHF. Other types of folate need to be converted into active forms. People with MTHFR gene variants may not be able to activate folic acid. If you are low on this critical nutrient, your methylation cycle won’t work effectively.
Methylation is essential for regulating gene expression and controlling how your DNA works. L-methylfolate supports healthy red blood cells, mental health, and normal homocysteine levels. It is found in foods like leafy greens and liver. If you aren’t eating a lot of these, you may benefit from a dietary supplement to support healthy folate levels.†
Seeking Health’s L-methylfolate supplements include L-5-MTHF and Active B12 with L-5-MTHF. You can also get Optimal Prenatal and Optimal Multivitamin, which provide folate along with active vitamin B12 (methylcobalamin), calcium, and other important vitamins and minerals.
Check out this Folate Comparison Chart to select the right folate for you.
Explore L-methylfolate supplementation options below.
If you find that methylated supplements make you feel jittery or upset, use this comparison chart to learn about the differences between methylated and non-methylated products or check out this article.
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NewL-5-MTHF - 8,500 mcg DFE (5,000 mcg/5 mg) - 60 Capsules
5.0Rated 5.0 out of 51 Review Based on 1 reviewFrom $39.95 -
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Best SellerMultivitamin One - 45 Vegetarian Capsules
4.9Rated 4.9 out of 5274 Reviews Based on 274 reviewsFrom $32.95Multivitamin One by Seeking Health provides a wide variety of nutrients in well-absorbed or active forms in a convenient capsule format. Unlike our...
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Prenatal Essentials Chewable - 60 Tablets
4.4Rated 4.4 out of 55 Reviews Based on 5 reviewsFrom $42.95Prenatal Essentials Chewable offers a specialized prenatal formula designed to help meet the high nutritional needs of women who are pregnant or pr...
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L-5-MTHF Lozenge - 60 Lozenges
4.8Rated 4.8 out of 582 Reviews Based on 82 reviewsFrom $18.95L-5-MTHF Lozenges by Seeking Health provide 1,700 mcg DFE (1,000 mcg) of pure non-racemic l-methylfolate, a coenzyme form of folate, in a naturally...
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L-5-MTHF - 1,700 mcg DFE (1,000 mcg/1 mg) - 60 Capsules
4.9Rated 4.9 out of 575 Reviews Based on 75 reviewsFrom $17.95L-5-MTHF Capsules by Seeking Health provide 1,700 mcg DFE (1,000 mcg) of pure non-racemic L-methylfolate, an active coenzyme form of folate. Folate...
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Kids Multivitamin - 180 Capsules
4.8Rated 4.8 out of 5151 Reviews Based on 151 reviewsFrom $32.95Kids Multivitamin by Seeking Health is a comprehensive multivitamin and mineral supplement that is specifically designed to support the nutritional...
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Best SellerActive B12 with L-5-MTHF - 60 Lozenges
4.9Rated 4.9 out of 5538 Reviews Based on 538 reviewsFrom $21.95Active B12 with L-5-MTHF Lozenges by Seeking Health provide 1,360 mcg DFE (800 mcg) of pure non-racemic L-methylfolate in an easy-to deliver lozeng...
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Best SellerDirty Genes by Dr. Ben Lynch
4.9Rated 4.9 out of 553 Reviews Based on 53 reviewsFrom $17.95Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Gene...
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