Key Benefits and Actions^†

Healthy energy production support
Supports normal hormone balance and mood
Supports healthy methylation and homocysteine levels

Who Needs B Complex Plus

Did you know that you need B vitamins every day? That’s because your body doesn’t store these water-soluble vitamins.^†

Nearly every biochemical process in your body is in some way dependent upon B vitamins.^†

There are eight B vitamins considered essential because your body cannot make them. Vegan and vegetarian diets tend to be lower in some of these essential nutrients. Those with certain genetic mutations, such as MTHFR or MTRR variations, may have difficulty obtaining them from food alone. Without adequate B vitamins, you might be struggling with low energy levels, elevated homocysteine levels, and inadequate methylation.^†

B Complex Plus is a potent vitamin B complex supplement. It provides active forms of the 8 essential B vitamins plus choline for additional methylation support.^†

B Complex Plus is an excellent option if you’re looking for a high-strength, one-a-day B complex dietary supplement. It contains over 100% of the daily value for all eight essential B vitamins. This formulation is ideal for those who are deficient or are looking for higher levels of B vitamins in their supplement.^†

B Complex Plus includes 680 mcg DFE (400 mcg) of the active, methylated form of folate. Active folate is known as 5-methyltetrahydrofolate (5-MTHF). It is the only form of folate that crosses the blood-brain barrier. It supports MTHFR gene variations and healthy methylation throughout your body.^†

Folic acid is never included in any Seeking Health dietary supplements. This artificial version of folate is not well utilized by the body. It can even contribute to folate deficiency and other adverse side effects!^†

B Complex Plus also includes 50 mcg of vitamin B12 in the bioavailable forms of methylcobalamin and adenosylcobalamin. Here at Seeking Health, you’ll never find the cyanide-containing form of B12 known as cyanocobalamin. Before being used, your liver must first convert it into an active form and discard the cyanide. It appears that methylcobalamin may be a gentler option that the body can use more efficiently than cyanocobalamin.^†

Bioavailable forms of B vitamins promote healthy:^†

Immune system function
Energy production
Hormone balance
Positive mood
Nerves and brain
Red blood cells
Homocysteine levels

Choline is a source of methyl groups. It is included in this super B-complex to support methylation. It appears to play key roles in healthy nervous system and brain function, liver and heart health, and cell membrane formation.^†

B Complex Plus contains potent amounts of your daily essential B vitamins in bioactive forms plus choline. This formula is gluten-free and free of GMO markers. It is ideal for those experiencing deficiency or in need of higher amounts of B vitamins. It supports a healthy methylation pathway and nearly every biochemical process in your body.^†

Get ready to tackle the day with this powerful, energy-supporting formula!^†

Key Ingredients In B Complex Plus

Folate: Vitamin B9 is provided in its active form of methylated folate (5-MTHF). This form of folate supports healthy homocysteine conversion, DNA repair, methylation processes, and epigenetic expression. It also helps to replenish folate levels that are lost due to a slow MTHFR gene and folate pathway.^†
Vitamin B12: Two active forms of B12 (methylcobalamin and adenosylcobalamin) support healthy energy production and methylation processes. Active B12 promotes healthy homocysteine levels by aiding its conversion to methionine via the MTR enzyme.^†
Riboflavin: Vitamin B2 is a cofactor for the MTHFR gene, which produces the active form of folate. Riboflavin supports healthy MTRR and MTHFR enzyme activity, hormone balance, and nervous system function. Riboflavin also plays a crucial role in cellular energy production.^†
Niacin: Vitamin B3 supports healthy circulation, MTRR enzyme function, and energy production.^†
Vitamin B6: Pyridoxine as P-5-P supports healthy hormone and neurotransmitter balance. P-5-P is a cofactor for the CBS enzyme, needed for healthy homocysteine metabolism and glutathione formation.^†
Thiamin: Vitamin B1 supports healthy carbohydrate metabolism and detoxification.^†
Biotin: Supports healthy skin and nails.^†
Pantothenic Acid: Adrenal health support.^†
Choline: Supports liver and brain health. Choline is needed to create healthy phosphatidylcholine levels via the CEPT1 enzyme.^†

B Complex Plus
Supplement Facts

Serving Size: 1 Capsule
Servings Per Container: 100

	AMT	%DV
Thiamin (as thiamine hydrochloride)	25 mg	2,083%
Riboflavin (as riboflavin 5'-phosphate sodium)	20 mg	1,538%
Niacin (as inositol hexanicotinate and niacin)	95 mg	594%
Vitamin B6 (as pyridoxal 5'-phosphate)	20 mg	1,176%
Folate [as Quatrefolic^® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate]	680 mcg DFE (400 mcg)	170%
Vitamin B12 (as MECOBALACTIVE^® methylcobalamin and adenosylcobalamin)	50 mcg	2,083%
Biotin	750 mcg	2,500%
Pantothenic Acid (as d-calcium pantothenate)	125 mg	2,500%
Choline (as choline bitartrate)	50 mg	9%
DV = Daily Value

Other Ingredients: Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica.

MecobalActive® is a trademark of HEALTHTECH BIO ACTIVES, S.L.U. Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US Patent No. 7,947,662.

Suitable For: Vegetarians and Vegans
Age Suitability: Adults
Delivery Method: Capsules
How To Store: Keep closed in a cool, dry place out of reach by children.

Free Of: Eggs, Fish, Gluten, GMO, Milk, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives

Suggested Use

As needed, take 1 capsule daily with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Warnings

Consult with your healthcare practitioner prior to use. Do not use if inner tamper seal is damaged.

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