Vitamin B6 Supplements
Vitamin B6 is part of the B-complex family. You need it for the normal metabolism of amino acids, carbohydrates, and lipids. Basically, your food cannot be broken down into energy without bioavailable B6.†
Vitamin B6 is part of the B-complex family. You need it for the normal metabolism of amino acids, carbohydrates, and lipids. Basically, your food cannot be broken down into energy without bioavailable B6.†
The active (or coenzyme) form of B6 is known as P-5-P, or pyridoxal 5’-phosphate. It supports healthy cognitive development, a healthy nervous system, immune health, and homocysteine conversion. It is important for everyone, whether you have an MTHFR variant or just want to support healthy nutrient metabolism.†
Vitamin B6 is found in foods like potatoes, poultry, salmon, and avocado, but it must come from food or dietary supplements since your body cannot make it. Plant-based forms of vitamin B6 are less bioavailable, so vegetarians or vegans need high-quality vitamin B6 supplements to meet their needs.†
Seeking Health’s P-5-P contains 25 mg of vitamin B6 in an easy-to-swallow vegetarian capsule. Other nutrients that work together with P-5-P include L-5-MTHF (active folate), B complex vitamins like B Complex Plus, and Hydrox-Adeno B12 (bioavailable vitamin B12).
Explore the best vitamin B6 supplements below.
Shop by
-
Support normal hormone balance, a balanced mood, and healthy energy production with B Complex Plus.†
B Complex Plus—A potent vitamin B complex supplement that provides active forms of the 8 essential B vitamins plus choline for additional methylation support.†
B Complex Plus
4.9Rated 4.9 out of 5 stars397 ReviewsFrom $30Key Benefits and Actions† Healthy energy production support Supports normal hormone balance and mood Supports healthy methylation and homocystei...
View full details -
Promote healthy energy production and mood without additional B12 and folate with B Minus.†
B Minus—A potent formula containing 6 essential B vitamins that’s free from B12 and folate to allow for customization of these two essential nutrients.†
B Minus
4.8Rated 4.8 out of 5 stars239 ReviewsFrom $30Key Benefits and Actions† Vitamin B complex free of B12 and folate Supports healthy energy production Supports healthy mood Who Needs B Minus ...
View full details -
Help sustain healthy magnesium levels to support healthy sleep and feelings of relaxation and calm with Magnesium Plus†
Magnesium Plus—Provides two bioavailable forms of magnesium (malate and glycinate) plus the active form of vitamin B6 to enhance absorption in support of natural energy, relaxation, and GI comfort.†
Magnesium Plus
4.9Rated 4.9 out of 5 stars175 ReviewsFrom $28Key Benefits and Actions† Magnesium plus vitamin B6 for enhanced absorption and utilization Well-absorbed malate and glycinate forms of magnesiu...
View full details -
Help your body metabolize homocysteine, normalize mood, balance hormones, and get restful sleep with P-5-P (Pyridoxal 5-Phosphate)!†
P-5-P (Pyridoxal 5-Phosphate)—Contains a potent 25 mg of vitamin B6 (1,471% Daily Value) in the active form of P-5-P (pyridoxal 5’-phosphate), ideal if you are deficient or require higher amounts.†
P-5-P (Pyridoxal 5-Phosphate)
4.9Rated 4.9 out of 5 stars106 ReviewsFrom $20Key Benefits and Actions† Active, bioavailable form of vitamin B6 Homocysteine metabolism support Supports a healthy mood Who Needs P-5-P (Pyri...
View full details -
Foster healthy energy production and mood with methyl-free B Complex MF.†
B Complex MF—A potent B vitamin complex containing the 8 essential B vitamins, featuring non-methylated B12 and folate in the forms of Hydroxo B12 and folinic acid.†
B Complex MF
4.6Rated 4.6 out of 5 stars97 ReviewsFrom $30Key Benefits and Actions† Methyl-free vitamin B complex Supports healthy energy production Supports a healthy mood Who Needs B Complex MF Have...
View full details